Richard Riley

Log

Date Distance Time Pace Comments Action
10/04/17 2,000m 8:29.7 2:07.4 View workout
10/04/17 4,000m 17:10.0 2:08.7 View workout
10/04/17 1,038m 5:20.7 2:34.4 View workout
10/03/17 1,037m 5:47.1 2:47.3 View workout
10/03/17 7,000m 31:09.9 2:13.5 View workout
10/03/17 10,000m 41:50.7 2:05.5 View workout
10/03/17 1,037m 5:27.9 2:38.1 View workout
10/02/17 2,037m 8:47.1 2:09.3 View workout
10/02/17 2,013m 8:23.5 2:05.0 View workout
10/02/17 1,039m 5:27.2 2:37.4 View workout
10/01/17 1,037m 5:39.7 2:43.7 View workout
10/01/17 4,000m 16:55.5 2:06.9 View workout
10/01/17 16,000m 1:08:43.6 2:08.8 View workout
10/01/17 1,034m 5:40.1 2:44.4 View workout
09/29/17 1,037m 5:49.0 2:48.2 View workout
09/29/17 8,000m 35:54.1 2:14.6 View workout
09/29/17 12,000m 51:41.6 2:09.2 View workout
09/29/17 1,038m 5:45.1 2:46.2 View workout
09/28/17 9,542m 42:58.8 2:15.1 View workout
09/28/17 1,035m 5:31.0 2:39.9 View workout