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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Riley

Log

Date Distance Time Pace Comments Action
08/25/17 789m 3:21.0 2:07.3 View workout
08/25/17 190m 1:14.8 3:16.8 View workout
08/25/17 1,037m 5:18.7 2:33.6 View workout
08/24/17 2,043m 9:18.8 2:16.7 View workout
08/24/17 5,040m 21:38.7 2:08.8 View workout
08/24/17 1,038m 5:36.2 2:41.9 View workout
08/21/17 1,050m 5:35.2 2:39.6 View workout
08/21/17 4,041m 17:15.8 2:08.1 View workout
08/21/17 1,039m 5:24.6 2:36.2 View workout
08/18/17 1,035m 6:18.4 3:02.8 View workout
08/18/17 6,000m 26:21.0 2:11.7 View workout
08/18/17 4,000m 16:38.6 2:04.8 View workout
08/18/17 2,000m 7:59.7 1:59.9 View workout
08/18/17 1,025m 5:36.8 2:44.2 View workout
08/17/17 1,000m 5:42.8 2:51.4 View workout
08/17/17 8,000m 34:42.0 2:10.1 View workout
08/17/17 4,000m 16:34.7 2:04.3 View workout
08/17/17 2,000m 7:57.5 1:59.3 View workout
08/17/17 1,045m 5:32.0 2:38.8 View workout
08/16/17 1,000m 5:45.1 2:52.5 View workout