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Log

Date Workout Score Ave Comments Action
10/18/18 21:14.7 5,014m 2:07.1 View workout
10/18/18 21:28.5 5,018m 2:08.3 View workout
10/17/18 15:30.6 4,228m 1:50.0

4X1000r5:00r
1:56.3 /500m
27 S/M

 View workout
10/17/18 17:14.8 4,023m 2:08.6 View workout
10/17/18 8:50.6 2,018m 2:11.4 View workout
10/16/18 23:13.4 5,020m 2:18.7 View workout
10/16/18 44:25.3 10,022m 2:12.9 View workout
10/15/18 44:21.2 10,015m 2:12.8 View workout
10/15/18 20:14.3 5,000m 2:01.4 View workout
10/15/18 8:53.8 2,013m 2:12.5 View workout
10/14/18 44:46.2 10,141m 2:12.4

4X2500m/3:00r
S/M19
2:13.3 /500m

 View workout
10/14/18 45:07.2 10,021m 2:15.0 View workout
10/13/18 22:36.9 5,018m 2:15.2 View workout
10/13/18 52:55.4 8,176m 3:14.1

4X2000m/5:00r
25 S/M
2:03.4 /500m

 View workout
10/13/18 9:15.1 2,019m 2:17.4 View workout
10/12/18 1:22:48.0 16,930m 2:26.7 View workout
10/11/18 22:32.2 5,016m 2:14.7 View workout
10/11/18 17:53.8 4,000m 2:14.2 View workout
10/11/18 15:14.0 4,000m 1:54.2

250m 1:30 r
500m 3:00
750m 4:30r
1000m 6:00r
750m 4:30d
500 m 3:00 r
250m 1:30 r

 View workout
10/11/18 9:12.0 2,023m 2:16.4 View workout
10/09/18 1:29:48.5 20,000m 2:14.7

4X5000m/5:00r
2:14.7 /500m
17 S/M

 View workout
10/08/18 44:49.8 10,017m 2:14.2 View workout
10/08/18 20:25.5 5,000m 2:02.5 View workout
10/08/18 4:40.3 1,018m 2:17.6 View workout
10/07/18 1:34:14.8 20,101m 2:20.6 View workout