Sign Up
7,221,593
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Riley

Log

Date Distance Time Pace Comments Action
10/25/18 3,017m 13:16.0 2:11.9 View workout
10/25/18 2,018m 8:54.3 2:12.3 View workout
10/25/18 10,182m 41:35.1 2:02.5

5X200m/3:00r
25 S/M
2:04.7 /500m

 View workout
10/24/18 7,645m 32:43.9 2:08.4

3X2500/2:00r

 View workout
10/24/18 4,000m 17:31.0 2:11.3 View workout
10/24/18 4,000m 15:22.7 1:55.3

8X500/3:30r
28 S/M
1:55.3. /500m

 View workout
10/24/18 2,011m 9:26.1 2:20.7 View workout
10/23/18 21,298m 1:35:13.9 2:14.1

4X5275/5:00r
21 S/M

 View workout
10/22/18 15,119m 1:06:33.4 2:12.0

3X5000m/5:00r
21 S/M

 View workout
10/22/18 5,000m 20:32.6 2:03.2

27 S/M

 View workout
10/22/18 1,015m 4:30.9 2:13.4 View workout
10/21/18 21,097m 1:40:29.7 2:22.9 View workout
10/19/18 6,544m 29:51.4 2:16.8 View workout
10/19/18 1,020m 4:49.2 2:21.7 View workout
10/19/18 7,500m 30:43.8 2:02.9

3000m/5:00r
2500m/5:00r
2000m/5:00r

 View workout
10/18/18 5,014m 21:14.7 2:07.1 View workout
10/18/18 5,018m 21:28.5 2:08.3 View workout
10/17/18 4,228m 15:30.6 1:50.0

4X1000r5:00r
1:56.3 /500m
27 S/M

 View workout
10/17/18 4,023m 17:14.8 2:08.6 View workout
10/17/18 2,018m 8:50.6 2:11.4 View workout