Richard Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/18 |
7,016m |
29:44.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/27/18 |
524m |
2:30.3 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/26/18 |
10,024m |
44:07.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/26/18 |
7,023m |
30:09.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/26/18 |
2,000m |
7:57.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/26/18 |
520m |
2:30.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/25/18 |
6,016m |
26:37.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/25/18 |
13,996m |
1:00:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/25/18 |
519m |
2:38.3 |
2:32.5 |
RowErg |
Hwt |
View workout
|
08/23/18 |
1,016m |
4:33.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/23/18 |
9,306m |
40:27.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/23/18 |
1,019m |
4:53.8 |
2:24.1 |
RowErg |
Hwt |
View workout
|
08/22/18 |
3,019m |
12:57.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/22/18 |
7,516m |
32:26.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/22/18 |
7,522m |
32:54.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/21/18 |
8,171m |
37:04.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/21/18 |
1,020m |
4:49.2 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/20/18 |
3,017m |
12:34.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/20/18 |
7,178m |
30:04.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/19/18 |
10,019m |
43:06.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|