Richard Riley

Log

Date Workout Score Ave Comments Action
07/06/18 22:55.1 5,018m 2:17.0 View workout
07/06/18 44:40.7 10,015m 2:13.8 View workout
07/05/18 27:00.9 6,022m 2:14.5 View workout
07/05/18 21:36.4 5,018m 2:09.1 View workout
07/05/18 10:42.6 2,520m 2:07.5 View workout
07/05/18 7:24.8 2,000m 1:51.2

4X500/3:00r
S/M32

View workout
07/05/18 2:17.8 516m 2:13.5 View workout
07/04/18 2:14.6 479m 2:20.5 View workout
07/04/18 1:07:26.4 15,010m 2:14.7 View workout
07/03/18 31:42.3 7,019m 2:15.5 View workout
07/03/18 29:48.6 7,009m 2:07.5

S/M 9
2:07.5 /500m

View workout
07/02/18 2:21.6 500m 2:21.6 View workout
07/02/18 1:47.1 500m 1:47.1 View workout
07/02/18 2:46.1 500m 2:46.1 View workout
07/01/18 23:11.1 5,019m 2:18.5 View workout
07/01/18 22:20.9 5,018m 2:13.6 View workout
07/01/18 22:03.4 5,015m 2:11.9 View workout
07/01/18 3:46.6 1,000m 1:53.3

500m/1:53.5
S/M 28

View workout
07/01/18 2:36.9 515m 2:32.3 View workout
06/29/18 22:40.4 5,022m 2:15.4 View workout
06/29/18 11:36.1 2,515m 2:18.3 View workout
06/29/18 19:57.2 5,000m 1:59.7

5X1000m/5:00r

View workout
06/29/18 22:03.6 5,021m 2:11.8 View workout
06/27/18 41:57.1 9,019m 2:19.5 View workout
06/27/18 24:38.8 6,000m 2:03.2 View workout