Joshua Risner

Log

Date Distance Time Pace Comments Action
02/03/17 500m 1:28.0 1:28.0 View workout
02/02/17 2,000m 6:46.9 1:41.7 View workout
01/28/17 100m 0:14.9 1:14.5 View workout
01/27/17 1,077m 3:30.0 1:37.4 View workout
01/27/17 188m 0:30.0 1:19.7 View workout
01/27/17 100m 0:15.5 1:17.5 View workout
01/22/17 10,000m 38:57.1 1:56.8

JRISNER 1-22-17

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01/21/17 170m 0:30.0 1:28.2 View workout
01/21/17 2,000m 7:07.8 1:46.9

BI ANNUAL TEST RUN by Jrisner

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08/16/16 5,000m 18:07.9 1:48.7

5k row by Joshua Risner

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