Connie Thomson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/17 |
296m |
1:16.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/12/17 |
1,003m |
6:06.1 |
3:02.5 |
RowErg |
Hwt |
View workout
|
12/11/17 |
1,800m |
8:20.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/10/17 |
7,000m |
42:58.2 |
3:04.1 |
RowErg |
Hwt |
View workout
|
12/10/17 |
176m |
1:02.7 |
2:58.1 |
RowErg |
Hwt |
View workout
|
12/08/17 |
212m |
1:12.4 |
2:50.7 |
RowErg |
Hwt |
View workout
|
12/08/17 |
1,000m |
5:25.3 |
2:42.6 |
RowErg |
Hwt |
View workout
|
12/08/17 |
411m |
2:08.4 |
2:36.2 |
RowErg |
Hwt |
View workout
|
12/08/17 |
207m |
1:05.4 |
2:37.9 |
RowErg |
Hwt |
View workout
|
12/07/17 |
7,017m |
45:12.5 |
3:13.2 |
RowErg |
Hwt |
View workout
|
12/06/17 |
1,121m |
5:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/06/17 |
516m |
2:35.9 |
2:31.0 |
RowErg |
Hwt |
View workout
|
12/04/17 |
511m |
2:30.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/01/17 |
724m |
3:50.5 |
2:39.1 |
RowErg |
Hwt |
View workout
|
11/30/17 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
11/28/17 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
11/27/17 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|
11/25/17 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
11/22/17 |
4,800m |
|
|
RowErg |
Hwt |
View workout
|
11/15/17 |
1,600m |
|
|
RowErg |
Hwt |
View workout
|