Connie Thomson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/19 |
501m |
3:15.4 |
3:15.0 |
RowErg |
Hwt |
View workout
|
01/17/19 |
501m |
2:33.1 |
2:32.7 |
RowErg |
Hwt |
View workout
|
01/16/19 |
501m |
2:36.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
01/14/19 |
501m |
2:33.9 |
2:33.5 |
RowErg |
Hwt |
View workout
|
01/13/19 |
501m |
3:01.6 |
3:01.2 |
RowErg |
Hwt |
View workout
|
01/11/19 |
1,021m |
4:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/11/19 |
911m |
5:00.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
01/05/19 |
100m |
0:28.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/04/19 |
100m |
0:33.1 |
2:45.5 |
RowErg |
Hwt |
View workout
|
01/03/19 |
100m |
0:26.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/02/19 |
100m |
0:30.7 |
2:33.5 |
RowErg |
Hwt |
View workout
|
01/01/19 |
5,000m |
33:28.0 |
3:20.8 |
RowErg |
Hwt |
View workout
|
12/22/18 |
21,097m |
2:06:20.2 |
2:59.6 |
RowErg |
Hwt |
View workout
|
12/17/18 |
6,060m |
33:10.2 |
2:44.2 |
RowErg |
Hwt |
View workout
|
12/16/18 |
3,030m |
17:53.7 |
2:57.1 |
RowErg |
Hwt |
View workout
|
12/15/18 |
12,120m |
1:05:37.9 |
2:42.4 |
RowErg |
Hwt |
View workout
|
12/08/18 |
3,030m |
21:00.4 |
3:27.9 |
RowErg |
Hwt |
View workout
|
12/05/18 |
12,120m |
1:09:57.9 |
2:53.1 |
RowErg |
Hwt |
View workout
|
11/30/18 |
3,030m |
18:29.7 |
3:03.1 |
RowErg |
Hwt |
View workout
|
11/29/18 |
6,060m |
35:38.7 |
2:56.4 |
RowErg |
Hwt |
View workout
|