Connie Thomson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/18 |
1,500m |
6:42.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/20/18 |
2,000m |
4:30.0 |
2:15.0 |
BikeErg |
|
View workout
|
01/17/18 |
1,000m |
4:35.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/17/18 |
1,000m |
4:35.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/17/18 |
1,000m |
4:39.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/15/18 |
1,920m |
10:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
01/14/18 |
1,082m |
4:57.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/08/18 |
2,000m |
9:13.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/06/18 |
100m |
0:20.3 |
1:41.5 |
RowErg |
Hwt |
View workout
|
01/06/18 |
3,000m |
15:45.3 |
2:37.5 |
RowErg |
Hwt |
View workout
|
01/04/18 |
7,689m |
45:00.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
01/03/18 |
2,000m |
10:06.7 |
2:31.6 |
RowErg |
Hwt |
View workout
|
01/01/18 |
3,000m |
15:21.4 |
2:33.5 |
RowErg |
Hwt |
View workout
|
12/30/17 |
1,039m |
4:52.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/26/17 |
1,280m |
5:57.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/24/17 |
100m |
0:23.0 |
1:55.0 |
SkiErg |
|
View workout
|
12/24/17 |
100m |
0:19.9 |
1:39.5 |
RowErg |
Hwt |
View workout
|
12/24/17 |
10,000m |
1:21:04.0 |
4:03.2 |
RowErg |
Hwt |
View workout
|
12/23/17 |
919m |
3:18.9 |
1:48.2 |
RowErg |
Hwt |
View workout
|
12/22/17 |
100m |
0:20.7 |
1:43.5 |
RowErg |
Hwt |
View workout
|