Connie Thomson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/18 |
100m |
0:22.1 |
1:50.5 |
SkiErg |
|
View workout
|
05/12/18 |
100m |
0:22.0 |
1:50.0 |
SkiErg |
|
View workout
|
05/12/18 |
500m |
2:45.8 |
2:45.8 |
SkiErg |
|
View workout
|
04/18/18 |
1,306m |
7:00.0 |
2:40.7 |
SkiErg |
|
View workout
|
04/18/18 |
2,250m |
11:00.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/30/18 |
5,000m |
22:19.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/26/18 |
4,500m |
20:36.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/26/18 |
223m |
1:04.1 |
2:23.7 |
SkiErg |
|
View workout
|
03/08/18 |
1,000m |
4:27.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/05/18 |
4,989m |
24:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
02/26/18 |
764m |
4:57.3 |
3:14.5 |
SkiErg |
|
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|
02/26/18 |
860m |
5:26.3 |
3:09.7 |
SkiErg |
|
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|
02/25/18 |
10,000m |
56:26.2 |
2:49.3 |
SkiErg |
|
View workout
|
02/24/18 |
1,518m |
5:46.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
02/22/18 |
1,000m |
5:04.8 |
2:32.4 |
SkiErg |
|
View workout
|
02/22/18 |
1,000m |
5:40.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
02/22/18 |
1,000m |
5:30.9 |
2:45.4 |
SkiErg |
|
View workout
|
02/22/18 |
1,000m |
5:14.2 |
2:37.1 |
RowErg |
Hwt |
View workout
|
02/20/18 |
976m |
4:19.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/20/18 |
2,000m |
18:44.0 |
4:41.0 |
SkiErg |
|
View workout
|