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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
03/10/17 500m 2:45.9 2:45.9 View workout
03/09/17 1,000m 5:17.4 2:38.7 View workout
03/09/17 1,000m 4:56.3 2:28.1 View workout
03/07/17 1,000m 4:48.5 2:24.2 View workout
03/04/17 1,000m 5:17.0 2:38.5 View workout
03/03/17 500m 2:45.2 2:45.2 View workout
03/03/17 1,000m 5:08.6 2:34.3 View workout
03/02/17 1,879m 21:00.0 5:35.2 View workout
03/01/17 6,000m 27:59.7 2:19.9 View workout
02/26/17 1,000m 5:35.9 2:47.9 View workout
02/26/17 916m 6:00.0 3:16.5 View workout
02/26/17 1,000m 5:27.1 2:43.5 View workout
02/25/17 3,000m 14:38.7 2:26.4 View workout
02/21/17 1,000m 4:46.7 2:23.3 View workout
02/19/17 1,000m 5:20.9 2:40.4 View workout
02/19/17 5,000m 22:00.6 2:12.0 View workout
02/17/17 1,000m 5:01.2 2:30.6 View workout
02/16/17 1,000m 5:27.4 2:43.7 View workout
02/16/17 1,601m 10:01.6 3:07.8 View workout
02/16/17 1,000m 5:15.1 2:37.5 View workout