Keith Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/22 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
08/07/22 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
07/30/22 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
07/28/22 |
12,000m |
|
|
RowErg |
Hwt |
View workout
|
07/26/22 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
07/24/22 |
18,000m |
|
|
RowErg |
Hwt |
View workout
|
07/23/22 |
12,000m |
|
|
RowErg |
Hwt |
View workout
|
07/21/22 |
12,000m |
|
|
RowErg |
Hwt |
View workout
|
07/19/22 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
07/17/22 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
07/16/22 |
12,000m |
|
|
RowErg |
Hwt |
View workout
|
07/14/22 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
07/12/22 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
07/10/22 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
07/09/22 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
07/07/22 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
07/05/22 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
07/03/22 |
18,000m |
|
|
RowErg |
Hwt |
View workout
|
07/02/22 |
12,450m |
|
|
RowErg |
Hwt |
View workout
|
06/30/22 |
30,000m |
|
|
BikeErg |
|
View workout
|