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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Thompson

Log

Date Distance Time Pace Comments Action
01/24/18 1,000m 3:09.4 1:34.7 View workout
01/08/18 352m 1:00.0 1:25.2 View workout
12/31/17 8,105m 30:00.0 1:51.0 View workout
12/29/17 348m 1:00.0 1:26.2 View workout
12/07/17 10,000m 36:33.0 1:49.6 View workout
12/02/17 500m 1:26.7 1:26.7 View workout
11/29/17 2,000m 6:46.9 1:41.7 View workout
11/19/17 7,982m 30:00.0 1:52.7 View workout
11/12/17 2,000m 6:49.4 1:42.3 View workout
11/04/17 5,000m 18:29.4 1:50.9 View workout
09/17/17 7,846m 30:00.0 1:54.7 View workout
09/11/17 1,000m 3:12.0 1:36.0 View workout
07/07/17 2,000m 6:51.5 1:42.8 View workout
02/05/17 2,000m 6:56.9 1:44.2

Hammer Regatta Race

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