Keith Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/18 |
500m |
1:25.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
06/23/18 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
06/19/18 |
3,082m |
|
|
RowErg |
Hwt |
View workout
|
06/17/18 |
500m |
1:25.6 |
1:25.6 |
RowErg |
Hwt |
View workout
|
06/17/18 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
06/15/18 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
06/12/18 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
06/10/18 |
8,196m |
30:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
06/10/18 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
06/07/18 |
2,000m |
6:42.9 |
1:40.7 |
RowErg |
Hwt |
View workout
|
06/07/18 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
06/06/18 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
05/31/18 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
05/31/18 |
3,000m |
9:54.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
05/29/18 |
8,002m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/26/18 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
05/25/18 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
05/22/18 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
05/20/18 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
05/20/18 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|