Keith Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/18 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
07/11/18 |
4,236m |
|
|
RowErg |
Hwt |
View workout
|
07/10/18 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
07/08/18 |
4,000m |
13:13.0 |
1:39.1 |
RowErg |
Hwt |
View workout
|
07/08/18 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
07/05/18 |
2,000m |
6:41.3 |
1:40.3 |
RowErg |
Hwt |
View workout
|
07/05/18 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
07/03/18 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
07/01/18 |
10,000m |
37:26.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
07/01/18 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
06/28/18 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
06/28/18 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
06/27/18 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|
06/27/18 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
06/24/18 |
8,000m |
30:33.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/23/18 |
500m |
1:27.0 |
1:27.0 |
RowErg |
Hwt |
View workout
|
06/23/18 |
500m |
1:25.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
06/23/18 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
06/19/18 |
3,082m |
|
|
RowErg |
Hwt |
View workout
|
06/17/18 |
500m |
1:25.6 |
1:25.6 |
RowErg |
Hwt |
View workout
|