Tommy Knudsen

Log

Date Distance Time Pace Comments Action
02/17/17 1,000m 3:39.7 1:49.8 View workout
02/17/17 1,000m 3:39.0 1:49.5 View workout
02/17/17 1,000m 3:37.3 1:48.6 View workout
02/17/17 1,000m 3:38.4 1:49.2 View workout
02/17/17 1,000m 3:36.9 1:48.4 View workout
02/17/17 1,000m 3:34.3 1:47.1 View workout
02/15/17 500m 1:39.0 1:39.0

5x500m intervalls

View workout
02/15/17 500m 1:39.5 1:39.5 View workout
02/15/17 500m 1:39.6 1:39.6 View workout
02/15/17 500m 1:39.8 1:39.8 View workout
02/15/17 500m 1:39.5 1:39.5 View workout
02/11/17 10,000m 38:35.0 1:55.7 View workout
01/19/17 500m 1:27.7 1:27.7 View workout
12/29/16 1,000m 3:48.9 1:54.4 View workout
12/11/16 42,195m 3:08:27.3 2:13.9 View workout
11/12/16 21,095m 1:31:18.5 2:09.8 View workout
11/05/16 14,117m 1:00:00.0 2:07.5 View workout