Tommy Knudsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/23 |
534m |
1:53.3 |
1:46.0 |
RowErg |
Hwt |
View workout
|
07/13/23 |
545m |
1:57.5 |
1:47.7 |
RowErg |
Hwt |
View workout
|
07/13/23 |
538m |
1:57.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
07/11/23 |
6,285m |
10:58.6 |
1:44.7 |
BikeErg |
|
View workout
|
07/11/23 |
642m |
1:15.2 |
1:57.1 |
BikeErg |
|
View workout
|
07/10/23 |
3,000m |
5:14.0 |
1:44.6 |
BikeErg |
|
View workout
|
07/10/23 |
3,077m |
6:06.0 |
1:58.9 |
BikeErg |
|
View workout
|
06/20/23 |
3,000m |
5:21.7 |
1:47.2 |
BikeErg |
|
View workout
|
06/20/23 |
2,000m |
4:15.0 |
2:07.5 |
BikeErg |
|
View workout
|
06/20/23 |
148m |
0:03.9 |
0:26.3 |
BikeErg |
|
View workout
|
06/17/23 |
7,863m |
15:00.0 |
1:54.4 |
BikeErg |
|
View workout
|
06/15/23 |
5,000m |
9:34.8 |
1:54.9 |
BikeErg |
|
View workout
|
06/05/23 |
1,740m |
3:48.4 |
2:11.2 |
BikeErg |
|
View workout
|
06/05/23 |
7,087m |
14:02.1 |
1:58.8 |
BikeErg |
|
View workout
|
05/04/23 |
9,906m |
20:08.0 |
2:01.9 |
BikeErg |
|
View workout
|
04/15/23 |
21,097m |
1:30:37.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/12/23 |
3,000m |
5:32.5 |
1:50.8 |
BikeErg |
|
View workout
|
04/11/23 |
5,041m |
9:25.1 |
1:52.1 |
BikeErg |
|
View workout
|
03/27/23 |
2,786m |
5:00.0 |
1:47.6 |
BikeErg |
|
View workout
|
03/16/23 |
12,013m |
22:08.3 |
1:50.5 |
BikeErg |
|
View workout
|