Tommy Knudsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/24 |
2,069m |
4:00.0 |
1:55.9 |
BikeErg |
|
View workout
|
09/17/24 |
2,003m |
3:56.7 |
1:58.1 |
BikeErg |
|
View workout
|
09/17/24 |
1,910m |
3:56.4 |
2:03.7 |
BikeErg |
|
View workout
|
09/16/24 |
5,000m |
10:33.2 |
2:06.6 |
BikeErg |
|
View workout
|
09/15/24 |
24,466m |
1:14:23.6 |
3:02.4 |
BikeErg |
|
View workout
|
09/12/24 |
5,000m |
9:44.6 |
1:56.9 |
BikeErg |
|
View workout
|
09/11/24 |
10,000m |
19:24.9 |
1:56.4 |
BikeErg |
|
View workout
|
09/09/24 |
5,000m |
10:11.5 |
2:02.3 |
BikeErg |
|
View workout
|
09/05/24 |
280m |
1:06.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/05/24 |
396m |
1:40.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/05/24 |
642m |
2:36.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/05/24 |
879m |
3:25.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/05/24 |
1,147m |
4:20.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/04/24 |
1,966m |
4:41.5 |
2:23.1 |
BikeErg |
|
View workout
|
08/21/24 |
30,002m |
1:00:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
08/12/24 |
3,000m |
5:42.4 |
1:54.1 |
BikeErg |
|
View workout
|
08/09/24 |
5,000m |
9:42.2 |
1:56.4 |
BikeErg |
|
View workout
|
07/26/24 |
5,000m |
9:55.3 |
1:59.0 |
BikeErg |
|
View workout
|
07/17/24 |
30,539m |
1:00:00.0 |
1:57.8 |
BikeErg |
|
View workout
|
07/16/24 |
1,000m |
2:03.1 |
2:03.1 |
BikeErg |
|
View workout
|