Tommy Knudsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/24 |
500m |
0:52.9 |
1:45.8 |
BikeErg |
|
View workout
|
02/23/24 |
500m |
0:54.5 |
1:49.0 |
BikeErg |
|
View workout
|
02/22/24 |
354m |
1:24.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/22/24 |
406m |
1:37.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/22/24 |
429m |
1:40.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/16/24 |
16,374m |
30:00.0 |
1:49.9 |
BikeErg |
|
View workout
|
02/16/24 |
4,762m |
10:30.3 |
2:12.3 |
BikeErg |
|
View workout
|
02/06/24 |
5,000m |
9:38.7 |
1:55.7 |
BikeErg |
|
View workout
|
02/01/24 |
2,446m |
9:16.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/28/24 |
5,000m |
9:13.3 |
1:50.6 |
BikeErg |
|
View workout
|
01/13/24 |
5,000m |
9:47.1 |
1:57.4 |
BikeErg |
|
View workout
|
01/12/24 |
300m |
0:57.9 |
1:36.5 |
RowErg |
Hwt |
View workout
|
01/12/24 |
467m |
1:52.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/03/24 |
15,270m |
30:00.0 |
1:57.8 |
BikeErg |
|
View workout
|
12/30/23 |
14,575m |
30:00.0 |
2:03.4 |
BikeErg |
|
View workout
|
12/19/23 |
20,000m |
39:19.7 |
1:57.9 |
BikeErg |
|
View workout
|
12/04/23 |
15,709m |
30:00.0 |
1:54.5 |
BikeErg |
|
View workout
|
12/02/23 |
5,798m |
11:14.0 |
1:56.2 |
BikeErg |
|
View workout
|
12/01/23 |
1,328m |
2:24.2 |
1:48.5 |
BikeErg |
|
View workout
|
11/15/23 |
9,725m |
20:27.8 |
2:06.2 |
BikeErg |
|
View workout
|