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Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Tommy Knudsen

Log

Date Distance Time Pace Comments Action
08/08/23 15,002m 30:00.0 1:59.9 View workout
08/06/23 3,000m 11:17.5 1:52.9 View workout
08/04/23 10,000m 19:03.4 1:54.3 View workout
07/31/23 10,000m 18:41.2 1:52.1 View workout
07/31/23 528m 3:22.0 6:22.5 View workout
07/28/23 15,116m 30:00.0 1:59.0 View workout
07/25/23 15,069m 30:00.0 1:59.4 View workout
07/15/23 9,014m 20:07.7 2:13.9 View workout
07/15/23 15,054m 30:00.5 1:59.6 View workout
07/13/23 534m 1:53.3 1:46.0 View workout
07/13/23 545m 1:57.5 1:47.7 View workout
07/13/23 538m 1:57.0 1:48.7 View workout
07/11/23 6,285m 10:58.6 1:44.7 View workout
07/11/23 642m 1:15.2 1:57.1 View workout
07/10/23 3,000m 5:14.0 1:44.6 View workout
07/10/23 3,077m 6:06.0 1:58.9 View workout
06/20/23 3,000m 5:21.7 1:47.2 View workout
06/20/23 2,000m 4:15.0 2:07.5 View workout
06/20/23 148m 0:03.9 0:26.3 View workout
06/17/23 7,863m 15:00.0 1:54.4 View workout