Concept2 Logbook | Log for Tommy Knudsen

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Tour de SkiErg	February 1–28
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Tommy Knudsen

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/13/25	10x1000m/0:30r	18:40.1	1:56.4	BikeErg	20x1000m app.erg.zone	View workout
07/08/25	v1000m/1:19r...15	15,000m	1:50.9	BikeErg	Div bike og styrke app.erg.zone	View workout
07/06/25	20x1000m/0:30r	36:33.2	1:49.6	BikeErg	20x1000m app.erg.zone	View workout
07/04/25	20000m	38:37.1	1:55.8	BikeErg	Easy sone 2 app.erg.zone	View workout
07/01/25	5x1000m/0:30r	9:04.0	1:48.8	BikeErg	10x1000m app.erg.zone	View workout
06/30/25	v500m/1:41r...10	7,500m	1:49.9	MultiErg	500row/1000bike app.erg.zone	View workout
06/27/25	v500m/0:23r...8	6,000m	1:53.3	MultiErg	500row/1000bike app.erg.zone	View workout
06/11/25	v500m/0:15r...20	15,000m	1:53.0	MultiErg	10x500m/1000m - 15 sek rest app.erg.zone	View workout
06/10/25	20:00	10,760m	1:51.5	BikeErg	20 min app.erg.zone	View workout
06/09/25	20:00	8,532m	2:20.6	BikeErg	20 min app.erg.zone	View workout
05/25/25	10x1000m/1:00r	18:51.0	1:53.1	BikeErg	Bike and bells app.erg.zone	View workout
04/30/25	10x2:00/1:00r	10,564m	1:53.5	BikeErg	2min bike/1min kb snatch app.erg.zone	View workout
04/22/25	v6:00/1:00r...12	22,716m	1:50.9	BikeErg	6-5-4-3-2-1-1-2-3-4-5-6 app.erg.zone	View workout
04/18/25	v10c/r...19	31,292m	2:05.4	BikeErg	10-100-10 app.erg.zone	View workout
04/14/25	1:00:00	28,100m	2:08.1	BikeErg	60 min app.erg.zone	View workout
04/12/25	1000c	57:44.9	1:57.7	BikeErg	1000 cal app.erg.zone	View workout
04/09/25	500c	25:31.6	1:51.3	BikeErg	500 cal app.erg.zone	View workout
04/07/25	500c	26:06.9	1:52.4	BikeErg	500 cal app.erg.zone	View workout
04/02/25	375c	20:49.8	1:55.5	BikeErg		View workout
04/01/25	1:50	1,028m	1:47.0	BikeErg		View workout
04/01/25	v1000m/10:00r...1	1,000m	1:49.5	BikeErg		View workout
03/28/25	600c	38:25.5	2:04.1	BikeErg	1000 cal app.erg.zone	View workout
03/26/25	v10c/r...10	15,892m	1:56.2	BikeErg	damper 1-2-3-4-5-6-7-8-9-10 app.erg.zone	View workout
03/24/25	20:00	10,244m	1:57.1	BikeErg	20 min max cal app.erg.zone	View workout
03/23/25	20:00	10,254m	1:57.0	BikeErg	20 min max cal app.erg.zone	View workout