Tommy Knudsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/24 |
27,508m |
1:00:00.0 |
2:10.8 |
BikeErg |
|
View workout
|
10/22/24 |
21,802m |
40:00.0 |
1:50.0 |
BikeErg |
|
View workout
|
10/19/24 |
5,000m |
20:11.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/19/24 |
5,000m |
20:38.1 |
2:03.8 |
SkiErg |
|
View workout
|
10/17/24 |
20,000m |
42:34.1 |
2:07.7 |
BikeErg |
|
View workout
|
10/13/24 |
4,314m |
8:18.5 |
1:55.5 |
BikeErg |
|
View workout
|
10/11/24 |
21,528m |
40:00.0 |
1:51.4 |
BikeErg |
|
View workout
|
10/07/24 |
8,000m |
15:20.0 |
1:55.0 |
BikeErg |
|
View workout
|
10/07/24 |
500m |
0:57.6 |
1:55.2 |
BikeErg |
|
View workout
|
10/03/24 |
5,127m |
9:03.9 |
1:46.0 |
BikeErg |
|
View workout
|
10/01/24 |
4,000m |
7:48.6 |
1:57.1 |
BikeErg |
|
View workout
|
10/01/24 |
2,000m |
3:50.6 |
1:55.3 |
BikeErg |
|
View workout
|
10/01/24 |
2,001m |
5:57.5 |
2:58.6 |
BikeErg |
|
View workout
|
09/29/24 |
2,250m |
4:18.9 |
1:55.0 |
BikeErg |
|
View workout
|
09/26/24 |
2,000m |
3:44.6 |
1:52.3 |
BikeErg |
|
View workout
|
09/26/24 |
1,000m |
2:49.8 |
2:49.8 |
BikeErg |
|
View workout
|
09/24/24 |
569m |
2:03.7 |
1:48.6 |
RowErg |
Hwt |
View workout
|
09/24/24 |
570m |
2:04.3 |
1:49.0 |
RowErg |
Hwt |
View workout
|
09/24/24 |
561m |
2:05.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
09/23/24 |
4,800m |
9:38.8 |
2:00.5 |
BikeErg |
|
View workout
|