Concept2 Logbook | Log for Tommy Knudsen

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Tommy Knudsen

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/07/25	v5000m/2:00r...10	30,000m	1:53.7	BikeErg	Intervaller 5000-5000-4000-4000-3000-3000-2000-2000-1000-1000 app.erg.zone	View workout
11/04/25	500m	2:01.7	2:01.7	SkiErg		View workout
11/04/25	1000m	1:56.9	1:56.9	BikeErg		View workout
11/04/25	500m	1:56.9	1:56.9	SkiErg		View workout
11/04/25	1000m	1:49.0	1:49.0	BikeErg		View workout
11/04/25	500m	1:51.2	1:51.2	SkiErg		View workout
10/26/25	1:30:00	45,140m	1:59.6	BikeErg	90min sone 1/2 app.erg.zone	View workout
10/25/25	30:00	15,908m	1:53.1	BikeErg	30 min easy app.erg.zone	View workout
10/22/25	15067m	30:56.6	2:03.2	BikeErg	42195m app.erg.zone	View workout
09/29/25	5000m	10:00.0	2:00.0	BikeErg	5000m app.erg.zone	View workout
09/25/25	5000m	19:05.1	1:54.5	RowErg	5000m app.erg.zone	View workout
09/20/25	v4:00/0:21r...10	24,366m	2:02.6	MultiErg	Bike/row 120 minutt app.erg.zone	View workout
09/19/25	v500m/0:30r...10	3,750m	1:47.9	MultiErg	500/250 bike-/rowerg app.erg.zone	View workout
09/15/25	15x1000m/0:30r	28:29.2	1:53.9	BikeErg	20x1000m app.erg.zone	View workout
09/12/25	10x1000m/1:00r	18:10.3	1:49.0	BikeErg	10x1000m app.erg.zone	View workout
09/11/25	17:17	8,576m	2:00.9	BikeErg	30 min easy app.erg.zone	View workout
09/08/25	25:17	6,901m	3:39.8	BikeErg	30 min easy app.erg.zone	View workout
09/01/25	v100m/0:30r...4	1,000m	1:42.7	RowErg	100, 200, 300, 400,500,400,300,200,100 app.erg.zone	View workout
09/01/25	538m	2:10.2	2:01.0	RowErg	2000m app.erg.zone	View workout
08/31/25	30:00	13,718m	2:11.2	BikeErg	30 min easy app.erg.zone	View workout
08/24/25	v1000m/0:26r...14	10,500m	1:51.4	MultiErg	Bike, row, kb strenght app.erg.zone	View workout
08/11/25	v500m/1:38r...6	3,000m	1:55.8	RowErg	10x500 Fokus teknikk app.erg.zone	View workout
08/10/25	v10c/r...10	16,658m	2:01.1	BikeErg	1-2-3-4-5-6-7-8-9-10 app.erg.zone	View workout
08/04/25	10x1000m/1:00r	40:21.5	2:01.0	RowErg	10x1000m app.erg.zone	View workout
07/30/25	1:30:00	45,154m	1:59.5	BikeErg	90min sone 1/2 app.erg.zone	View workout

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