Tommy Knudsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/23 |
1,000m |
3:36.5 |
1:48.2 |
RowErg |
Hwt |
View workout
|
10/25/23 |
15,006m |
30:09.0 |
2:00.5 |
BikeErg |
|
View workout
|
10/22/23 |
4,000m |
7:26.1 |
1:51.5 |
BikeErg |
|
View workout
|
10/18/23 |
2,250m |
8:16.6 |
1:50.3 |
RowErg |
Hwt |
View workout
|
09/23/23 |
5,000m |
9:48.1 |
1:57.6 |
BikeErg |
|
View workout
|
09/19/23 |
6,600m |
12:38.2 |
1:54.8 |
BikeErg |
|
View workout
|
09/18/23 |
2,255m |
31:19.2 |
6:56.6 |
RowErg |
Hwt |
View workout
|
09/09/23 |
1,134m |
2:00.0 |
1:45.8 |
BikeErg |
|
View workout
|
09/09/23 |
1,722m |
3:00.0 |
1:44.5 |
BikeErg |
|
View workout
|
09/07/23 |
5,023m |
9:33.8 |
1:54.2 |
BikeErg |
|
View workout
|
09/04/23 |
10,025m |
19:50.6 |
1:58.7 |
BikeErg |
|
View workout
|
08/27/23 |
10,000m |
20:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
08/24/23 |
2,888m |
10:18.9 |
1:47.1 |
RowErg |
Hwt |
View workout
|
08/11/23 |
12,000m |
23:01.8 |
1:55.1 |
BikeErg |
|
View workout
|
08/10/23 |
15,502m |
30:00.0 |
1:56.1 |
BikeErg |
|
View workout
|
08/08/23 |
15,002m |
30:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
08/06/23 |
3,000m |
11:17.5 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/04/23 |
10,000m |
19:03.4 |
1:54.3 |
BikeErg |
|
View workout
|
07/31/23 |
10,000m |
18:41.2 |
1:52.1 |
BikeErg |
|
View workout
|
07/31/23 |
528m |
3:22.0 |
6:22.5 |
BikeErg |
|
View workout
|