Tommy Knudsen

Log

Date Distance Time Pace Comments Action
11/21/22 20,000m 37:56.9 1:53.8 View workout
11/20/22 1,436m 3:27.6 2:24.5 View workout
11/20/22 2,500m 4:27.4 1:46.9 View workout
11/16/22 1,695m 3:40.6 2:10.1 View workout
11/16/22 390m 0:42.0 1:47.6 View workout
11/16/22 1,679m 4:13.6 2:31.0 View workout
11/14/22 16,016m 30:00.0 1:52.3

Damper lvl 6

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11/13/22 10,000m 19:37.3 1:57.7 View workout
11/12/22 12,675m 25:00.0 1:58.3 View workout
10/31/22 2,000m 3:28.2 1:44.1 View workout
10/30/22 5,000m 9:22.1 1:52.4

5000m

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10/27/22 304m 1:10.5 1:55.9 View workout
10/27/22 307m 1:10.7 1:55.1 View workout
10/27/22 302m 1:10.3 1:56.3 View workout
10/27/22 300m 1:09.0 1:55.0 View workout
10/27/22 295m 1:07.3 1:54.0 View workout
10/27/22 310m 1:12.1 1:56.2 View workout
10/27/22 300m 1:07.5 1:52.5 View workout
10/23/22 3,000m 5:40.4 1:53.4 View workout
10/22/22 1,180m 5:11.9 2:12.1 View workout