Tommy Knudsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/24 |
20,000m |
39:54.0 |
1:59.7 |
BikeErg |
|
View workout
|
04/17/24 |
10,000m |
20:23.0 |
2:02.3 |
BikeErg |
|
View workout
|
04/17/24 |
589m |
1:15.9 |
2:08.8 |
BikeErg |
|
View workout
|
04/15/24 |
3,500m |
5:51.8 |
1:40.5 |
BikeErg |
|
View workout
|
04/15/24 |
10,333m |
20:02.0 |
1:56.3 |
BikeErg |
|
View workout
|
04/10/24 |
5,000m |
9:32.4 |
1:54.4 |
BikeErg |
|
View workout
|
04/08/24 |
5,000m |
9:48.9 |
1:57.7 |
BikeErg |
|
View workout
|
04/07/24 |
5,000m |
9:45.1 |
1:57.0 |
BikeErg |
|
View workout
|
04/05/24 |
5,000m |
9:53.8 |
1:58.7 |
BikeErg |
|
View workout
|
03/20/24 |
5,000m |
9:59.9 |
1:59.9 |
BikeErg |
|
View workout
|
03/12/24 |
1,000m |
2:00.6 |
2:00.6 |
BikeErg |
|
View workout
|
03/11/24 |
5,000m |
9:42.7 |
1:56.5 |
BikeErg |
|
View workout
|
03/04/24 |
15,185m |
30:00.0 |
1:58.5 |
BikeErg |
|
View workout
|
02/26/24 |
2,273m |
4:00.0 |
1:45.5 |
BikeErg |
|
View workout
|
02/26/24 |
10,000m |
20:31.0 |
2:03.1 |
BikeErg |
|
View workout
|
02/23/24 |
500m |
0:52.9 |
1:45.8 |
BikeErg |
|
View workout
|
02/23/24 |
500m |
0:54.5 |
1:49.0 |
BikeErg |
|
View workout
|
02/22/24 |
354m |
1:24.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/22/24 |
406m |
1:37.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/22/24 |
429m |
1:40.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|