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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Tommy Knudsen

Log

Date Distance Time Pace Comments Action
09/25/22 3,130m 12:00.0 1:55.0 View workout
09/24/22 5,000m 9:00.0 1:48.0 View workout
09/24/22 5,000m 9:08.2 1:49.6

BD85-0587-A492-17C4

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09/23/22 5,000m 8:15.3 1:39.0 View workout
09/23/22 21,097m 41:21.9 1:57.6

D83E-EBC9-E242-4840

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09/22/22 12,000m 22:34.5 1:52.8

4x3000m

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09/21/22 20,000m 37:02.0 1:51.1

Erg data appen klikka

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09/20/22 2,015m 4:11.1 2:04.6 View workout
09/20/22 10,000m 18:59.4 1:53.9 View workout
09/19/22 20,000m 36:29.2 1:49.4 View workout
09/15/22 339m 1:29.1 2:11.4 View workout
09/11/22 3,525m 5:59.1 1:41.8 View workout
09/11/22 313m 0:29.2 1:33.2 View workout
09/11/22 10,253m 20:00.7 1:57.1 View workout
09/10/22 980m 1:49.0 1:51.2 View workout
09/10/22 500m 0:58.0 1:56.0 View workout
09/06/22 1,577m 2:26.6 1:32.9 View workout
09/06/22 326m 0:30.9 1:34.7 View workout
09/06/22 5,000m 10:20.9 2:04.1 View workout
08/31/22 1,681m 9:15.6 5:30.5 View workout