Tommy Knudsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/22 |
2,000m |
3:28.2 |
1:44.1 |
BikeErg |
|
View workout
|
10/30/22 |
5,000m |
9:22.1 |
1:52.4 |
BikeErg |
|
View workout
|
10/27/22 |
304m |
1:10.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/27/22 |
307m |
1:10.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/27/22 |
302m |
1:10.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/27/22 |
300m |
1:09.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/27/22 |
295m |
1:07.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
10/27/22 |
310m |
1:12.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/27/22 |
300m |
1:07.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/23/22 |
3,000m |
5:40.4 |
1:53.4 |
BikeErg |
|
View workout
|
10/22/22 |
1,180m |
5:11.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/22/22 |
654m |
4:00.0 |
3:03.4 |
RowErg |
Hwt |
View workout
|
10/22/22 |
1,219m |
5:40.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/16/22 |
5,000m |
9:43.3 |
1:56.6 |
BikeErg |
|
View workout
|
10/08/22 |
2,775m |
4:30.0 |
1:37.2 |
BikeErg |
|
View workout
|
10/08/22 |
2,775m |
4:30.0 |
1:37.2 |
BikeErg |
|
View workout
|
10/08/22 |
360m |
0:30.0 |
1:23.3 |
BikeErg |
|
View workout
|
10/07/22 |
1,000m |
1:43.7 |
1:43.7 |
BikeErg |
|
View workout
|
10/07/22 |
1,000m |
1:42.5 |
1:42.5 |
BikeErg |
|
View workout
|
10/07/22 |
22,200m |
45:52.8 |
2:04.0 |
BikeErg |
|
View workout
|