Tommy Knudsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/23 |
3,000m |
5:32.5 |
1:50.8 |
BikeErg |
|
View workout
|
04/11/23 |
5,041m |
9:25.1 |
1:52.1 |
BikeErg |
|
View workout
|
03/27/23 |
2,786m |
5:00.0 |
1:47.6 |
BikeErg |
|
View workout
|
03/16/23 |
12,013m |
22:08.3 |
1:50.5 |
BikeErg |
|
View workout
|
03/14/23 |
4,540m |
8:00.0 |
1:45.7 |
BikeErg |
|
View workout
|
03/14/23 |
1,054m |
2:00.0 |
1:53.8 |
BikeErg |
|
View workout
|
03/11/23 |
10,000m |
19:29.5 |
1:56.9 |
BikeErg |
|
View workout
|
03/04/23 |
12,029m |
22:22.0 |
1:51.5 |
BikeErg |
|
View workout
|
03/03/23 |
9,038m |
17:35.2 |
1:56.7 |
BikeErg |
|
View workout
|
03/03/23 |
3,046m |
5:45.6 |
1:53.4 |
BikeErg |
|
View workout
|
02/28/23 |
3,031m |
6:16.1 |
2:04.0 |
BikeErg |
|
View workout
|
02/19/23 |
10,033m |
18:20.4 |
1:49.6 |
BikeErg |
|
View workout
|
02/18/23 |
3,161m |
5:47.9 |
1:50.0 |
BikeErg |
|
View workout
|
02/17/23 |
5,031m |
9:13.5 |
1:50.0 |
BikeErg |
|
View workout
|
02/10/23 |
2,499m |
4:30.0 |
1:48.0 |
BikeErg |
|
View workout
|
02/06/23 |
9,920m |
18:00.0 |
1:48.8 |
BikeErg |
|
View workout
|
01/31/23 |
2,230m |
16:37.0 |
7:27.0 |
BikeErg |
|
View workout
|
01/30/23 |
5,000m |
9:48.0 |
1:57.6 |
BikeErg |
|
View workout
|
01/27/23 |
5,000m |
9:32.1 |
1:54.4 |
BikeErg |
|
View workout
|
01/22/23 |
10,000m |
38:16.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|