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Concept2 Blog

Jun 17 2024 Concept2 Ambassadors
Jun 13 Introducing the Ergatta Concept2 Connection Kit
Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Tommy Knudsen

Log

Date Distance Time Pace Comments Action
09/11/22 3,525m 5:59.1 1:41.8 View workout
09/11/22 313m 0:29.2 1:33.2 View workout
09/11/22 10,253m 20:00.7 1:57.1 View workout
09/10/22 980m 1:49.0 1:51.2 View workout
09/10/22 500m 0:58.0 1:56.0 View workout
09/06/22 1,577m 2:26.6 1:32.9 View workout
09/06/22 326m 0:30.9 1:34.7 View workout
09/06/22 5,000m 10:20.9 2:04.1 View workout
08/31/22 1,681m 9:15.6 5:30.5 View workout
08/31/22 43m 0:06.3 2:26.5 View workout
08/31/22 5,000m 14:23.9 2:52.7 View workout
08/28/22 7,500m 13:21.7 1:46.8

2x500/15 sek rest
2x1000/30 sek rest
2x1500/30 sek rest
1x1000/15 sek rest
1x500

 View workout
08/27/22 4,500m 8:17.7 1:50.6 View workout
08/25/22 5,000m 9:10.7 1:50.1 View workout
08/22/22 3,684m 6:16.8 1:42.2 View workout
08/22/22 5,000m 11:35.3 2:19.0 View workout
08/16/22 10,304m 20:00.0 1:56.4 View workout
08/11/22 18,000m 33:06.0 1:50.3

Syklet i sola🌞
Ryggen krangler

 View workout
08/09/22 10,000m 19:32.6 1:57.2 View workout
08/09/22 584m 1:15.0 2:08.4 View workout