Tommy Knudsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/22 |
5,000m |
10:34.9 |
2:06.9 |
BikeErg |
|
View workout
|
12/04/22 |
9,268m |
18:00.0 |
1:56.5 |
BikeErg |
|
View workout
|
12/04/22 |
1,488m |
3:00.0 |
2:00.9 |
BikeErg |
|
View workout
|
12/04/22 |
5,000m |
9:10.7 |
1:50.1 |
BikeErg |
|
View workout
|
11/27/22 |
12,000m |
22:44.9 |
1:53.7 |
BikeErg |
|
View workout
|
11/26/22 |
5,000m |
10:16.1 |
2:03.2 |
BikeErg |
|
View workout
|
11/21/22 |
20,000m |
37:56.9 |
1:53.8 |
BikeErg |
|
View workout
|
11/20/22 |
1,436m |
3:27.6 |
2:24.5 |
BikeErg |
|
View workout
|
11/20/22 |
2,500m |
4:27.4 |
1:46.9 |
BikeErg |
|
View workout
|
11/16/22 |
1,695m |
3:40.6 |
2:10.1 |
BikeErg |
|
View workout
|
11/16/22 |
390m |
0:42.0 |
1:47.6 |
BikeErg |
|
View workout
|
11/16/22 |
1,679m |
4:13.6 |
2:31.0 |
BikeErg |
|
View workout
|
11/14/22 |
16,016m |
30:00.0 |
1:52.3 |
BikeErg |
|
View workout
|
11/13/22 |
10,000m |
19:37.3 |
1:57.7 |
BikeErg |
|
View workout
|
11/12/22 |
12,675m |
25:00.0 |
1:58.3 |
BikeErg |
|
View workout
|
10/31/22 |
2,000m |
3:28.2 |
1:44.1 |
BikeErg |
|
View workout
|
10/30/22 |
5,000m |
9:22.1 |
1:52.4 |
BikeErg |
|
View workout
|
10/27/22 |
304m |
1:10.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/27/22 |
307m |
1:10.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/27/22 |
302m |
1:10.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|