Tommy Knudsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/23 |
604m |
2:22.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/19/23 |
607m |
2:21.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/19/23 |
605m |
2:20.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/19/23 |
617m |
2:21.2 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/19/23 |
614m |
2:17.6 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/12/23 |
4,793m |
8:43.6 |
1:49.2 |
BikeErg |
|
View workout
|
01/05/23 |
4,408m |
7:30.0 |
1:42.0 |
BikeErg |
|
View workout
|
12/31/22 |
4,739m |
10:01.7 |
2:06.9 |
BikeErg |
|
View workout
|
12/31/22 |
7,507m |
15:00.0 |
1:59.8 |
BikeErg |
|
View workout
|
12/19/22 |
1,500m |
11:10.0 |
7:26.6 |
BikeErg |
|
View workout
|
12/19/22 |
1,500m |
2:35.1 |
1:43.4 |
BikeErg |
|
View workout
|
12/17/22 |
2,757m |
5:00.1 |
1:48.8 |
BikeErg |
|
View workout
|
12/15/22 |
5,000m |
9:52.0 |
1:58.4 |
BikeErg |
|
View workout
|
12/14/22 |
6,000m |
10:50.6 |
1:48.4 |
BikeErg |
|
View workout
|
12/13/22 |
589m |
2:38.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/11/22 |
15,883m |
30:00.0 |
1:53.3 |
BikeErg |
|
View workout
|
12/08/22 |
10,000m |
18:24.7 |
1:50.4 |
BikeErg |
|
View workout
|
12/07/22 |
578m |
2:43.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/07/22 |
414m |
9:44.8 |
11:46.2 |
RowErg |
Hwt |
View workout
|
12/06/22 |
3,000m |
5:09.5 |
1:43.1 |
BikeErg |
|
View workout
|