Tommy Knudsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/22 |
20,000m |
36:29.2 |
1:49.4 |
BikeErg |
|
View workout
|
09/15/22 |
339m |
1:29.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/11/22 |
3,525m |
5:59.1 |
1:41.8 |
BikeErg |
|
View workout
|
09/11/22 |
313m |
0:29.2 |
1:33.2 |
BikeErg |
|
View workout
|
09/11/22 |
10,253m |
20:00.7 |
1:57.1 |
BikeErg |
|
View workout
|
09/10/22 |
980m |
1:49.0 |
1:51.2 |
BikeErg |
|
View workout
|
09/10/22 |
500m |
0:58.0 |
1:56.0 |
BikeErg |
|
View workout
|
09/06/22 |
1,577m |
2:26.6 |
1:32.9 |
BikeErg |
|
View workout
|
09/06/22 |
326m |
0:30.9 |
1:34.7 |
BikeErg |
|
View workout
|
09/06/22 |
5,000m |
10:20.9 |
2:04.1 |
BikeErg |
|
View workout
|
08/31/22 |
1,681m |
9:15.6 |
5:30.5 |
BikeErg |
|
View workout
|
08/31/22 |
43m |
0:06.3 |
2:26.5 |
BikeErg |
|
View workout
|
08/31/22 |
5,000m |
14:23.9 |
2:52.7 |
BikeErg |
|
View workout
|
08/28/22 |
7,500m |
13:21.7 |
1:46.8 |
BikeErg |
|
View workout
|
08/27/22 |
4,500m |
8:17.7 |
1:50.6 |
BikeErg |
|
View workout
|
08/25/22 |
5,000m |
9:10.7 |
1:50.1 |
BikeErg |
|
View workout
|
08/22/22 |
3,684m |
6:16.8 |
1:42.2 |
BikeErg |
|
View workout
|
08/22/22 |
5,000m |
11:35.3 |
2:19.0 |
BikeErg |
|
View workout
|
08/16/22 |
10,304m |
20:00.0 |
1:56.4 |
BikeErg |
|
View workout
|
08/11/22 |
18,000m |
33:06.0 |
1:50.3 |
BikeErg |
|
View workout
|