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Oct 16 Starting Your Workout: Warming-Up 
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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Tommy Knudsen

Log

Date Distance Time Pace Comments Action
06/13/22 652m 2:20.8 1:47.9 View workout
06/13/22 672m 2:29.0 1:50.8 View workout
06/09/22 5,000m 8:58.4 1:47.6 View workout
05/23/22 10,000m 19:33.4 1:57.3 View workout
05/23/22 2,000m 7:25.8 3:42.9 View workout
05/23/22 1,021m 1:52.3 1:49.9 View workout
05/13/22 5,024m 10:02.6 1:59.9 View workout
05/12/22 1,000m 1:39.6 1:39.6 View workout
05/12/22 1,000m 1:44.5 1:44.5 View workout
05/12/22 1,000m 1:51.7 1:51.7 View workout
05/12/22 1,000m 1:54.7 1:54.7 View workout
05/07/22 15,205m 30:00.0 1:58.3 View workout
05/04/22 5,960m 10:00.0 1:40.6 View workout
05/04/22 584m 1:37.0 2:46.0 View workout
05/02/22 10,000m 18:48.8 1:52.8 View workout
04/19/22 252m 1:04.0 2:06.9 View workout
04/19/22 257m 1:05.6 2:07.6 View workout
04/19/22 253m 1:03.2 2:04.9 View workout
04/19/22 335m 1:23.0 2:03.8 View workout
04/19/22 328m 1:21.3 2:03.9 View workout