Concept2 Logbook | Log for Tommy Knudsen

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Tommy Knudsen

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/07/22	1000m	1:43.7	1:43.7	BikeErg		View workout
10/07/22	1000m	1:42.5	1:42.5	BikeErg		View workout
10/07/22	45:52.8	22,200m	2:04.0	BikeErg	Rolig med episode Maktens Ringer	View workout
10/04/22	10000m	18:48.5	1:52.8	BikeErg	Damper lvl 5, avg pace 1.52,8/1000m, 79 rpm avg	View workout
10/02/22	10000m	18:46.4	1:52.6	BikeErg	Damper lvl 7	View workout
10/02/22	10000m	19:03.8	1:54.3	BikeErg		View workout
10/01/22	21:46.0	10,007m	2:10.5	BikeErg	Rolig med en episode Andor	View workout
09/29/22	10000m	18:27.4	1:50.7	BikeErg	Oppvarming	View workout
09/28/22	10000m	43:03.8	4:18.3	BikeErg	40/20 alt bike erg and some kb work: 5 r 40 sek kb swing 24kg 6 r 40 sek alt kb clean 20kg 6 r 40 sek alt kb snatch 16kg …	View workout
09/26/22	1:00:00	30,223m	1:59.1	BikeErg	D554-B975-84EC-AF31	View workout
09/25/22	12:00	6,568m	1:49.6	BikeErg		View workout
09/25/22	12:00	2,805m	2:08.3	SkiErg		View workout
09/25/22	12:00	3,130m	1:55.0	RowErg		View workout
09/24/22	5000m	9:00.0	1:48.0	BikeErg		View workout
09/24/22	9:08.2	5,000m	1:49.6	BikeErg	BD85-0587-A492-17C4	View workout
09/23/22	v500m/1:00r...10	5,000m	1:39.0	BikeErg		View workout
09/23/22	41:21.9	21,097m	1:57.6	BikeErg	D83E-EBC9-E242-4840	View workout
09/22/22	22:34.5	12,000m	1:52.8	BikeErg	4x3000m	View workout
09/21/22	37:02.0	20,000m	1:51.1	BikeErg	Erg data appen klikka	View workout
09/20/22	4:11	2,015m	2:04.6	BikeErg		View workout
09/20/22	2x5000m/3:00r	18:59.4	1:53.9	BikeErg		View workout
09/19/22	10x2000m/1:00r	36:29.2	1:49.4	BikeErg		View workout
09/15/22	1:29	339m	2:11.4	RowErg		View workout
09/11/22	v15c/0:16r...10	3,525m	1:41.8	BikeErg		View workout
09/11/22	v15c/r...1	313m	1:33.2	BikeErg		View workout