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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tommy Knudsen

Log

Date Distance Time Pace Comments Action
07/28/22 20,007m 39:59.8 1:59.9 View workout
07/26/22 2,979m 5:15.0 1:45.7 View workout
07/26/22 13,815m 30:00.7 2:10.3 View workout
07/24/22 2,330m 3:49.0 1:38.2 View workout
07/24/22 1,226m 2:05.8 1:42.6 View workout
07/22/22 5,497m 10:00.0 1:49.1

10 min oppvarming. Test nye ergappen

 View workout
07/05/22 4,010m 7:10.5 1:47.3 View workout
07/05/22 1,086m 3:14.6 2:59.1 View workout
07/02/22 10,000m 42:55.7 2:08.7 View workout
06/27/22 4,513m 10:01.0 2:13.1 View workout
06/23/22 269m 1:03.7 1:58.4 View workout
06/15/22 14,321m 30:00.0 2:05.6 View workout
06/13/22 664m 2:25.8 1:49.7 View workout
06/13/22 652m 2:20.8 1:47.9 View workout
06/13/22 672m 2:29.0 1:50.8 View workout
06/09/22 5,000m 8:58.4 1:47.6 View workout
05/23/22 10,000m 19:33.4 1:57.3 View workout
05/23/22 2,000m 7:25.8 3:42.9 View workout
05/23/22 1,021m 1:52.3 1:49.9 View workout
05/13/22 5,024m 10:02.6 1:59.9 View workout