Tommy Knudsen

Log

Date Workout Score Ave Comments Action
07/26/22 30:00 13,815m 2:10.3 View workout
07/24/22 10x10c/0:15r 3:49.0 1:38.2 View workout
07/24/22 v10c/2:30r...5 1,226m 1:42.6 View workout
07/22/22 10:00 5,497m 1:49.1

10 min oppvarming. Test nye ergappen

View workout
07/05/22 7:10 4,010m 1:47.3 View workout
07/05/22 3:14 1,086m 2:59.1 View workout
07/02/22 10000m 42:55.7 2:08.7 View workout
06/27/22 10:01 4,513m 2:13.1 View workout
06/23/22 1:03 269m 1:58.4 View workout
06/15/22 v4:00/r...12 14,321m 2:05.6 View workout
06/13/22 50c 2:25.8 1:49.7 View workout
06/13/22 50c 2:20.8 1:47.9 View workout
06/13/22 50c 2:29.0 1:50.8 View workout
06/09/22 5000m 8:58.4 1:47.6 View workout
05/23/22 10000m 19:33.4 1:57.3 View workout
05/23/22 2x1000m/r 7:25.8 3:42.9 View workout
05/23/22 1:52 1,021m 1:49.9 View workout
05/13/22 10:02 5,024m 1:59.9 View workout
05/12/22 1000m 1:39.6 1:39.6 View workout
05/12/22 1000m 1:44.5 1:44.5 View workout
05/12/22 1000m 1:51.7 1:51.7 View workout
05/12/22 1000m 1:54.7 1:54.7 View workout
05/07/22 30:00 15,205m 1:58.3 View workout
05/04/22 10x1:00/1:00r 5,960m 1:40.6 View workout
05/04/22 1:37 584m 2:46.0 View workout