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Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Tommy Knudsen

Log

Date Distance Time Pace Comments Action
01/11/22 3,797m 9:25.5 2:28.9 View workout
01/10/22 13,057m 30:04.2 2:18.1 View workout
01/04/22 2,000m 3:35.0 1:47.5 View workout
01/04/22 2,000m 3:36.9 1:48.4 View workout
01/04/22 2,000m 3:47.7 1:53.8 View workout
12/30/21 2,910m 4:00.0 1:22.4 View workout
12/30/21 21,127m 43:20.4 2:03.0 View workout
12/27/21 425m 1:21.0 3:10.5 View workout
12/27/21 13,868m 24:00.0 1:43.8 View workout
12/26/21 4,137m 8:00.0 1:56.0 View workout
12/25/21 5,144m 10:00.0 1:56.6 View workout
12/22/21 30,061m 1:00:00.0 1:59.7 View workout
12/20/21 2,791m 5:20.0 1:54.6 View workout
12/20/21 1,836m 4:40.8 2:32.9 View workout
12/20/21 2,756m 5:22.1 1:56.8 View workout
12/20/21 1,762m 4:32.0 2:34.3 View workout
12/20/21 2,748m 5:10.3 1:52.9 View workout
12/20/21 1,812m 4:29.7 2:28.8 View workout
12/20/21 2,624m 4:54.2 1:52.1 View workout
12/20/21 1,916m 4:38.5 2:25.3 View workout