Tommy Knudsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/21 |
2,910m |
4:00.0 |
1:22.4 |
BikeErg |
|
View workout
|
12/30/21 |
21,127m |
43:20.4 |
2:03.0 |
BikeErg |
|
View workout
|
12/27/21 |
425m |
1:21.0 |
3:10.5 |
BikeErg |
|
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|
12/27/21 |
13,868m |
24:00.0 |
1:43.8 |
BikeErg |
|
View workout
|
12/26/21 |
4,137m |
8:00.0 |
1:56.0 |
BikeErg |
|
View workout
|
12/25/21 |
5,144m |
10:00.0 |
1:56.6 |
BikeErg |
|
View workout
|
12/22/21 |
30,061m |
1:00:00.0 |
1:59.7 |
BikeErg |
|
View workout
|
12/20/21 |
2,791m |
5:20.0 |
1:54.6 |
BikeErg |
|
View workout
|
12/20/21 |
1,836m |
4:40.8 |
2:32.9 |
BikeErg |
|
View workout
|
12/20/21 |
2,756m |
5:22.1 |
1:56.8 |
BikeErg |
|
View workout
|
12/20/21 |
1,762m |
4:32.0 |
2:34.3 |
BikeErg |
|
View workout
|
12/20/21 |
2,748m |
5:10.3 |
1:52.9 |
BikeErg |
|
View workout
|
12/20/21 |
1,812m |
4:29.7 |
2:28.8 |
BikeErg |
|
View workout
|
12/20/21 |
2,624m |
4:54.2 |
1:52.1 |
BikeErg |
|
View workout
|
12/20/21 |
1,916m |
4:38.5 |
2:25.3 |
BikeErg |
|
View workout
|
12/20/21 |
2,542m |
4:53.7 |
1:55.5 |
BikeErg |
|
View workout
|
12/20/21 |
2,169m |
5:15.7 |
2:25.5 |
BikeErg |
|
View workout
|
12/18/21 |
431m |
0:47.4 |
1:49.9 |
BikeErg |
|
View workout
|
12/16/21 |
4,000m |
14:18.6 |
1:47.3 |
RowErg |
Hwt |
View workout
|
12/16/21 |
207m |
1:02.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|