Tommy Knudsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/21 |
2,480m |
5:35.7 |
2:15.3 |
BikeErg |
|
View workout
|
11/17/21 |
11,578m |
21:00.0 |
1:48.8 |
BikeErg |
|
View workout
|
11/13/21 |
2,500m |
11:30.7 |
2:18.1 |
SkiErg |
|
View workout
|
11/13/21 |
5,000m |
10:24.2 |
2:04.8 |
BikeErg |
|
View workout
|
11/13/21 |
2,500m |
10:45.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/13/21 |
2,500m |
11:34.0 |
2:18.8 |
SkiErg |
|
View workout
|
11/13/21 |
2,500m |
10:21.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/13/21 |
2,500m |
10:01.1 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/10/21 |
5,000m |
9:34.9 |
1:54.9 |
BikeErg |
|
View workout
|
11/02/21 |
804m |
3:03.7 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/02/21 |
7,473m |
40:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
10/31/21 |
15,706m |
30:00.0 |
1:54.6 |
BikeErg |
|
View workout
|
10/27/21 |
10,000m |
17:11.0 |
1:43.1 |
BikeErg |
|
View workout
|
10/20/21 |
5,000m |
19:03.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/12/21 |
14,532m |
27:00.0 |
1:51.4 |
BikeErg |
|
View workout
|
10/12/21 |
1,072m |
2:07.2 |
1:58.6 |
BikeErg |
|
View workout
|
10/09/21 |
2,335m |
4:18.6 |
1:50.7 |
BikeErg |
|
View workout
|
10/09/21 |
2,043m |
4:43.9 |
2:18.9 |
BikeErg |
|
View workout
|
10/09/21 |
2,414m |
4:22.3 |
1:48.6 |
BikeErg |
|
View workout
|
10/09/21 |
2,084m |
4:40.7 |
2:14.6 |
BikeErg |
|
View workout
|