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Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Tommy Knudsen

Log

Date Distance Time Pace Comments Action
08/06/21 500m 0:50.7 1:41.4 View workout
08/05/21 1,000m 1:40.2 1:40.2 View workout
08/03/21 2,500m 4:42.6 1:53.0 View workout
08/03/21 2,500m 4:46.0 1:54.4 View workout
08/03/21 2,500m 4:41.0 1:52.4 View workout
08/03/21 2,500m 4:39.9 1:51.9 View workout
08/03/21 2,500m 4:48.4 1:55.3 View workout
07/30/21 21,097m 1:29:39.1 2:07.4 View workout
07/27/21 301m 1:08.6 1:53.9 View workout
07/27/21 293m 1:05.2 1:51.2 View workout
07/27/21 283m 1:01.9 1:49.3 View workout
07/27/21 287m 1:03.2 1:50.1 View workout
07/26/21 20,002m 42:37.1 2:07.8 View workout
07/24/21 5,000m 12:17.6 2:27.5 View workout
07/16/21 5,000m 9:30.8 1:54.1 View workout
07/16/21 5,000m 9:33.0 1:54.6 View workout
07/16/21 5,000m 9:41.0 1:56.2 View workout
07/12/21 1,000m 1:55.5 1:55.5 View workout
07/12/21 1,000m 1:56.6 1:56.6 View workout
07/12/21 3,000m 14:17.3 4:45.7 View workout