Tommy Knudsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/21 |
21,097m |
1:29:39.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/27/21 |
301m |
1:08.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/27/21 |
293m |
1:05.2 |
1:51.2 |
RowErg |
Hwt |
View workout
|
07/27/21 |
283m |
1:01.9 |
1:49.3 |
RowErg |
Hwt |
View workout
|
07/27/21 |
287m |
1:03.2 |
1:50.1 |
RowErg |
Hwt |
View workout
|
07/26/21 |
20,002m |
42:37.1 |
2:07.8 |
BikeErg |
|
View workout
|
07/24/21 |
5,000m |
12:17.6 |
2:27.5 |
BikeErg |
|
View workout
|
07/16/21 |
5,000m |
9:30.8 |
1:54.1 |
BikeErg |
|
View workout
|
07/16/21 |
5,000m |
9:33.0 |
1:54.6 |
BikeErg |
|
View workout
|
07/16/21 |
5,000m |
9:41.0 |
1:56.2 |
BikeErg |
|
View workout
|
07/12/21 |
1,000m |
1:55.5 |
1:55.5 |
BikeErg |
|
View workout
|
07/12/21 |
1,000m |
1:56.6 |
1:56.6 |
BikeErg |
|
View workout
|
07/12/21 |
3,000m |
14:17.3 |
4:45.7 |
BikeErg |
|
View workout
|
07/09/21 |
2,500m |
26:20.3 |
10:32.1 |
BikeErg |
|
View workout
|
07/06/21 |
20,000m |
40:25.7 |
2:01.2 |
BikeErg |
|
View workout
|
07/05/21 |
5,000m |
9:57.3 |
1:59.4 |
BikeErg |
|
View workout
|
07/04/21 |
5,000m |
9:45.0 |
1:57.0 |
BikeErg |
|
View workout
|
07/04/21 |
8,000m |
14:37.7 |
1:49.7 |
BikeErg |
|
View workout
|
07/01/21 |
4,000m |
7:33.5 |
1:53.3 |
BikeErg |
|
View workout
|
07/01/21 |
8,000m |
9:25.0 |
1:10.6 |
BikeErg |
|
View workout
|