Tommy Knudsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/21 |
2,500m |
26:20.3 |
10:32.1 |
BikeErg |
|
View workout
|
07/06/21 |
20,000m |
40:25.7 |
2:01.2 |
BikeErg |
|
View workout
|
07/05/21 |
5,000m |
9:57.3 |
1:59.4 |
BikeErg |
|
View workout
|
07/04/21 |
5,000m |
9:45.0 |
1:57.0 |
BikeErg |
|
View workout
|
07/04/21 |
8,000m |
14:37.7 |
1:49.7 |
BikeErg |
|
View workout
|
07/01/21 |
4,000m |
7:33.5 |
1:53.3 |
BikeErg |
|
View workout
|
07/01/21 |
8,000m |
9:25.0 |
1:10.6 |
BikeErg |
|
View workout
|
07/01/21 |
589m |
1:26.6 |
2:27.0 |
BikeErg |
|
View workout
|
06/30/21 |
600m |
0:51.8 |
1:26.3 |
BikeErg |
|
View workout
|
06/28/21 |
4,000m |
7:06.9 |
1:46.7 |
BikeErg |
|
View workout
|
06/27/21 |
5,000m |
9:27.8 |
1:53.5 |
BikeErg |
|
View workout
|
06/27/21 |
5,000m |
9:08.8 |
1:49.7 |
BikeErg |
|
View workout
|
06/25/21 |
10,000m |
19:20.2 |
1:56.0 |
BikeErg |
|
View workout
|
06/25/21 |
437m |
0:55.9 |
2:07.9 |
BikeErg |
|
View workout
|
05/04/21 |
2,000m |
6:08.1 |
1:32.0 |
RowErg |
Hwt |
View workout
|
05/04/21 |
47m |
0:10.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/23/21 |
2,136m |
7:30.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
04/09/21 |
4,575m |
15:00.0 |
1:38.3 |
RowErg |
Hwt |
View workout
|
04/04/21 |
1,000m |
3:20.9 |
1:40.4 |
RowErg |
Hwt |
View workout
|
03/21/21 |
2,000m |
7:58.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|