Tommy Knudsen
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
11/29/21 |
5,000 |
10:24.3 |
2:04.8 |
BikeErg |
View workout
|
11/27/21 |
16,070 |
30:00.0 |
1:52.0 |
BikeErg |
View workout
|
11/26/21 |
500 |
1:45.0 |
1:45.0 |
RowErg |
View workout
|
11/26/21 |
230 |
0:46.3 |
1:40.6 |
RowErg |
View workout
|
11/26/21 |
210 |
0:42.5 |
1:41.1 |
RowErg |
View workout
|
11/26/21 |
2,148 |
26:04.9 |
1:31.2 |
RowErg |
View workout
|
11/24/21 |
16,609 |
39:00.0 |
1:50.6 |
BikeErg |
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|
11/24/21 |
2,480 |
5:35.7 |
2:15.3 |
BikeErg |
View workout
|
11/17/21 |
20,318 |
42:00.0 |
1:48.8 |
BikeErg |
View workout
|
11/13/21 |
2,500 |
11:30.7 |
2:18.1 |
SkiErg |
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|
11/13/21 |
5,000 |
10:24.2 |
2:04.8 |
BikeErg |
View workout
|
11/13/21 |
2,500 |
10:45.8 |
2:09.1 |
RowErg |
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|
11/13/21 |
2,500 |
11:34.0 |
2:18.8 |
SkiErg |
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|
11/13/21 |
2,500 |
10:21.6 |
2:04.3 |
RowErg |
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|
11/13/21 |
2,500 |
10:01.1 |
2:00.2 |
RowErg |
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|
11/10/21 |
5,000 |
9:34.9 |
1:54.9 |
BikeErg |
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|
11/02/21 |
804 |
3:03.7 |
1:54.2 |
RowErg |
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|
11/02/21 |
7,473 |
40:00.0 |
2:40.5 |
RowErg |
View workout
|
10/31/21 |
15,706 |
30:00.0 |
1:54.6 |
BikeErg |
View workout
|
10/27/21 |
11,802 |
27:11.0 |
1:43.1 |
BikeErg |
View workout
|
10/20/21 |
5,013 |
22:03.5 |
1:54.3 |
RowErg |
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|
10/12/21 |
14,832 |
45:00.0 |
1:51.4 |
BikeErg |
View workout
|
10/12/21 |
1,072 |
2:07.2 |
1:58.6 |
BikeErg |
View workout
|
10/09/21 |
2,335 |
4:18.6 |
1:50.7 |
BikeErg |
View workout
|
10/09/21 |
2,043 |
4:43.9 |
2:18.9 |
BikeErg |
View workout
|