Tommy Knudsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/22 |
5,025m |
10:03.4 |
2:00.0 |
BikeErg |
|
View workout
|
03/30/22 |
4,299m |
31:43.4 |
3:41.3 |
RowErg |
Hwt |
View workout
|
03/22/22 |
12,972m |
24:00.0 |
1:51.0 |
BikeErg |
|
View workout
|
03/21/22 |
392m |
1:22.8 |
1:45.6 |
RowErg |
Hwt |
View workout
|
03/21/22 |
433m |
1:39.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/18/22 |
5,356m |
10:00.0 |
1:52.0 |
BikeErg |
|
View workout
|
03/12/22 |
5,000m |
9:39.9 |
1:55.9 |
BikeErg |
|
View workout
|
03/12/22 |
2,500m |
11:28.1 |
2:17.6 |
SkiErg |
|
View workout
|
03/12/22 |
2,500m |
10:19.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/12/22 |
5,000m |
9:40.8 |
1:56.1 |
BikeErg |
|
View workout
|
03/12/22 |
2,500m |
9:53.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/12/22 |
2,500m |
11:15.1 |
2:15.0 |
SkiErg |
|
View workout
|
03/09/22 |
9,310m |
16:00.0 |
1:43.1 |
BikeErg |
|
View workout
|
03/07/22 |
500m |
1:56.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/07/22 |
500m |
1:53.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|
03/07/22 |
500m |
1:52.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
03/07/22 |
500m |
1:51.3 |
1:51.3 |
RowErg |
Hwt |
View workout
|
03/07/22 |
500m |
1:51.1 |
1:51.1 |
RowErg |
Hwt |
View workout
|
03/05/22 |
1,664m |
3:01.4 |
1:49.0 |
BikeErg |
|
View workout
|
03/05/22 |
1,652m |
2:58.5 |
1:48.0 |
BikeErg |
|
View workout
|