Sign Up
4,503,394
Lifetime Meters
45,041
Season Meters

Last 30 Days Activity

Latest Challenges

Juneteenth June 19
Summer Solstice June 20

View Challenges

Concept2 Blog

Jun 11 Concept2 and HYROX Renew Partnership to Elevate Fitness Racing
Jun 8 Comparing the StrengthErg to Traditional Weight Training
Jun 1 Street Parking: Giving You the Keys to Success
May 27 Everything You Should Know for HYROX World Champs

Tommy Knudsen

Log

Date Workout Score Ave Comments Action
03/29/17 3:29.5 1,000m 1:44.7 View workout
03/29/17 3:29.0 1,000m 1:44.5 View workout
03/29/17 3:27.6 1,000m 1:43.8 View workout
03/29/17 3:29.1 1,000m 1:44.5

5x1000m/ 3min rest

 View workout
03/28/17 5000m 19:34.7 1:57.4 View workout
03/27/17 5000m 19:49.1 1:58.9 View workout
03/26/17 5000m 20:00.3 2:00.0 View workout
03/25/17 5000m 21:59.5 2:11.9 View workout
03/24/17 5000m 20:55.5 2:05.5 View workout
03/23/17 5000m 19:49.4 1:58.9 View workout
03/22/17 1000m 3:49.7 1:54.8 View workout
03/22/17 7:15.7 2,000m 1:48.9

Part of 2x2000/4 min rest

 View workout
03/22/17 6:54.0 2,000m 1:43.5

EFC1-94A7-C13C-133A
Part of 2x2000, 4 min rest

 View workout
03/21/17 5000m 21:30.9 2:09.0 View workout
03/20/17 5000m 19:58.4 1:59.8 View workout
03/19/17 5000m 19:59.6 1:59.9 View workout
03/18/17 5000m 21:59.4 2:11.9

Snittpuls 111, rolig økt etter 17.4

 View workout
03/17/17 5000m 19:54.7 1:59.4 View workout
03/16/17 5000m 19:13.6 1:55.3 View workout
03/15/17 5000m 19:33.0 1:57.3 View workout
03/14/17 5000m 19:22.2 1:56.2 View workout
03/13/17 19:19.7 5,000m 1:55.9

The rower had the wrong time and date, it was set to 14.3.17.....
The vcode is:
3CBE-0A01-5D02-04AD

 View workout
03/12/17 5000m 20:15.6 2:01.5 View workout
03/11/17 5000m 20:25.7 2:02.5 View workout
03/11/17 1000m 3:17.2 1:38.6 View workout