Tommy Knudsen

Log

Date Distance Time Pace Comments Action
04/03/17 10,000m 42:56.6 2:08.8 View workout
03/31/17 5,000m 20:13.0 2:01.3

37C5-46CA-6637-AAE9
Vrong date on the rower.....

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03/30/17 100m 0:15.4 1:17.0 View workout
03/30/17 5,000m 19:59.4 1:59.9 View workout
03/29/17 1,000m 3:27.7 1:43.8 View workout
03/29/17 1,000m 3:29.5 1:44.7 View workout
03/29/17 1,000m 3:29.0 1:44.5 View workout
03/29/17 1,000m 3:27.6 1:43.8 View workout
03/29/17 1,000m 3:29.1 1:44.5

5x1000m/ 3min rest

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03/28/17 5,000m 19:34.7 1:57.4 View workout
03/27/17 5,000m 19:49.1 1:58.9 View workout
03/26/17 5,000m 20:00.3 2:00.0 View workout
03/25/17 5,000m 21:59.5 2:11.9 View workout
03/24/17 5,000m 20:55.5 2:05.5 View workout
03/23/17 5,000m 19:49.4 1:58.9 View workout
03/22/17 1,000m 3:49.7 1:54.8 View workout
03/22/17 2,000m 7:15.7 1:48.9

Part of 2x2000/4 min rest

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03/22/17 2,000m 6:54.0 1:43.5

EFC1-94A7-C13C-133A
Part of 2x2000, 4 min rest

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03/21/17 5,000m 21:30.9 2:09.0 View workout
03/20/17 5,000m 19:58.4 1:59.8 View workout