Concept2 Logbook | Log for Tommy Knudsen

Tommy Knudsen

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/23/17	2,000m	7:36.4	1:54.1	RowErg	Lwt		View workout
05/23/17	2,000m	7:06.7	1:46.6	RowErg	Lwt		View workout
05/13/17	1,814m	7:30.0	2:04.0	RowErg	Lwt		View workout
04/26/17	2,500m	8:01.0	1:36.2	RowErg	Hwt	5x500m/2 min rest	View workout
04/19/17	5,000m	18:06.8	1:48.6	RowErg	Hwt	Lvl 7, snittpuls 160, max 183	View workout
04/18/17	250m	0:40.6	1:21.2	RowErg	Hwt	D418 75D8 8D9C 47D3	View workout
04/18/17	250m	0:41.3	1:22.6	RowErg	Hwt		View workout
04/15/17	2,486m	10:00.0	2:00.6	RowErg	Hwt		View workout
04/08/17	42,195m	3:19:47.2	2:22.0	RowErg	Hwt		View workout
04/05/17	331m	1:00.0	1:30.6	RowErg	Hwt	10x1 min/ 1min rest	View workout
04/05/17	311m	1:00.0	1:36.4	RowErg	Hwt	10x1 min/ 1min rest	View workout
04/05/17	314m	1:00.0	1:35.5	RowErg	Hwt	10x1 min/ 1min rest	View workout
04/05/17	312m	1:00.0	1:36.1	RowErg	Hwt	10x1 min/ 1min rest	View workout
04/05/17	316m	1:00.0	1:34.9	RowErg	Hwt	10x1 min/ 1min rest	View workout
04/05/17	315m	1:00.0	1:35.2	RowErg	Hwt	10x1 min/ 1min rest	View workout
04/05/17	317m	1:00.0	1:34.6	RowErg	Hwt	10x1 min/ 1min rest	View workout
04/05/17	316m	1:00.0	1:34.9	RowErg	Hwt	10x1 min/ 1min rest	View workout
04/05/17	317m	1:00.0	1:34.6	RowErg	Hwt	10x1 min/ 1min rest	View workout
04/05/17	318m	1:00.0	1:34.3	RowErg	Hwt	10x1 min/ 1min rest	View workout
04/03/17	10,000m	42:56.6	2:08.8	RowErg	Hwt		View workout

Rowlympics	July 27–August 3
Dog Days Of Summer	August 1–28

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints