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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tommy Knudsen

Log

Date Distance Time Pace Comments Action
03/13/17 5,000m 19:19.7 1:55.9

The rower had the wrong time and date, it was set to 14.3.17.....
The vcode is:
3CBE-0A01-5D02-04AD

 View workout
03/12/17 5,000m 20:15.6 2:01.5 View workout
03/11/17 5,000m 20:25.7 2:02.5 View workout
03/11/17 1,000m 3:17.2 1:38.6 View workout
03/10/17 5,000m 19:32.9 1:57.2 View workout
03/09/17 5,000m 19:58.7 1:59.8 View workout
03/08/17 5,000m 19:38.7 1:57.8 View workout
03/07/17 5,000m 19:01.3 1:54.1 View workout
03/06/17 5,000m 18:17.6 1:49.7 View workout
03/05/17 5,000m 19:40.0 1:58.0 View workout
03/04/17 5,000m 18:37.7 1:51.7

Lvl 10

 View workout
03/03/17 5,000m 20:04.4 2:00.4

Start kl 06:00, før frokost

 View workout
03/02/17 5,000m 19:03.2 1:54.3 View workout
03/01/17 5,000m 19:29.5 1:56.9 View workout
02/24/17 314m 1:00.0 1:35.5 View workout
02/24/17 555m 2:00.0 1:48.1 View workout
02/24/17 850m 3:00.0 1:45.8 View workout
02/24/17 1,060m 4:00.0 1:53.2 View workout
02/24/17 1,297m 5:00.0 1:55.6 View workout
02/24/17 1,511m 6:00.0 1:59.1 View workout