Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/25 |
1,030m |
4:37.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/07/25 |
2,000m |
9:02.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/07/25 |
1,019m |
4:37.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/07/25 |
4,000m |
17:58.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/06/25 |
1,000m |
4:31.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/06/25 |
1,020m |
4:39.7 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/06/25 |
2,000m |
9:05.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/06/25 |
2,654m |
12:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/05/25 |
1,027m |
4:40.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/05/25 |
2,000m |
9:06.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/05/25 |
3,488m |
16:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/04/25 |
3,035m |
14:11.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/04/25 |
5,000m |
23:25.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/03/25 |
1,024m |
4:41.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/03/25 |
5,000m |
23:25.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/02/25 |
1,037m |
4:37.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/02/25 |
300m |
1:07.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/02/25 |
5,000m |
23:16.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/01/25 |
1,500m |
6:52.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/01/25 |
2,000m |
9:15.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|