Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/24 |
1,015m |
4:10.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/01/24 |
3,744m |
15:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/28/24 |
2,441m |
10:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/27/24 |
1,505m |
6:23.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/27/24 |
2,244m |
9:02.2 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/26/24 |
5,021m |
21:38.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/25/24 |
3,000m |
12:24.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/24/24 |
2,007m |
8:28.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/24/24 |
3,000m |
12:25.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/23/24 |
3,500m |
14:23.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/22/24 |
3,712m |
15:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/21/24 |
4,677m |
19:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/20/24 |
4,768m |
20:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/19/24 |
4,858m |
20:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/18/24 |
6,012m |
25:24.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/17/24 |
1,048m |
4:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/17/24 |
4,000m |
16:41.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/16/24 |
3,011m |
13:01.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/15/24 |
5,000m |
20:19.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/14/24 |
1,000m |
3:43.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|