Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/24 |
7,014m |
29:32.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/28/24 |
2,006m |
8:24.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/27/24 |
7,010m |
29:54.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/26/24 |
2,026m |
8:36.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/25/24 |
7,014m |
29:52.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/24/24 |
7,007m |
30:00.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/23/24 |
7,009m |
29:59.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/22/24 |
2,010m |
8:30.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/21/24 |
4,008m |
16:42.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/21/24 |
3,006m |
12:52.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/20/24 |
7,011m |
29:51.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/19/24 |
4,010m |
16:47.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/18/24 |
7,011m |
30:16.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/17/24 |
7,020m |
29:45.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/16/24 |
7,013m |
30:25.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/15/24 |
2,015m |
8:36.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/14/24 |
7,006m |
30:13.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/13/24 |
7,009m |
29:31.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/12/24 |
7,012m |
30:00.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/11/24 |
7,008m |
29:55.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|