Jan Hedegaard
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/16/24 | 5,524 | 29:00.0 | 2:19.5 | RowErg | View workout | |
| 12/15/24 | 12,925 | 1:00:09.1 | 2:19.6 | RowErg | View workout | |
| 12/14/24 | 10,523 | 49:45.8 | 2:21.8 | RowErg | View workout | |
| 12/14/24 | 4,515 | 22:58.3 | 2:19.7 | RowErg | View workout | |
| 12/13/24 | 8,524 | 39:47.4 | 2:20.0 | RowErg | View workout | |
| 12/12/24 | 12,789 | 1:00:08.5 | 2:21.0 | RowErg | View workout | |
| 12/11/24 | 2,017 | 9:32.6 | 2:21.9 | RowErg | View workout | |
| 12/11/24 | 5,109 | 28:22.7 | 2:20.2 | RowErg | View workout | |
| 12/11/24 | 5,014 | 26:22.9 | 2:20.4 | RowErg | View workout | |
| 12/10/24 | 2,521 | 11:38.4 | 2:18.5 | RowErg | View workout | |
| 12/10/24 | 4,776 | 23:00.0 | 2:17.8 | RowErg | View workout | |
| 12/10/24 | 4,885 | 23:00.0 | 2:16.8 | RowErg | View workout | |
| 12/09/24 | 3,058 | 14:11.1 | 2:19.1 | RowErg | View workout | |
| 12/09/24 | 5,033 | 24:00.0 | 2:18.3 | RowErg | View workout | |
| 12/08/24 | 2,528 | 11:47.7 | 2:19.9 | RowErg | View workout | |
| 12/08/24 | 4,717 | 24:00.0 | 2:19.8 | RowErg | View workout | |
| 12/08/24 | 4,848 | 24:00.0 | 2:16.8 | RowErg | View workout | |
| 12/07/24 | 6,076 | 30:00.0 | 2:21.3 | RowErg | View workout | |
| 12/07/24 | 6,119 | 30:00.0 | 2:20.3 | RowErg | View workout | |
| 12/06/24 | 10,023 | 46:25.0 | 2:18.9 | RowErg | View workout | |
| 12/05/24 | 2,017 | 9:14.9 | 2:17.5 | RowErg | View workout | |
| 12/05/24 | 5,139 | 34:51.4 | 2:17.1 | RowErg | View workout | |
| 12/05/24 | 5,164 | 27:46.7 | 2:16.6 | RowErg | View workout | |
| 12/04/24 | 14,007 | 1:05:04.6 | 2:19.3 | RowErg | View workout | |
| 12/03/24 | 3,028 | 14:10.6 | 2:20.4 | RowErg | View workout |