Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/24 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/29/24 |
5,000m |
20:02.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/28/24 |
7,012m |
29:34.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/26/24 |
5,281m |
21:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/26/24 |
518m |
2:11.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/25/24 |
3,000m |
11:30.8 |
1:55.1 |
RowErg |
Hwt |
View workout
|
02/23/24 |
2,012m |
8:10.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/22/24 |
1,013m |
4:15.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,072m |
8:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/21/24 |
6,000m |
24:35.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/20/24 |
8,000m |
33:06.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/19/24 |
2,017m |
8:42.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/19/24 |
3,000m |
11:57.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/18/24 |
1,009m |
4:03.8 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/18/24 |
3,820m |
15:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/17/24 |
7,009m |
29:30.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/15/24 |
7,013m |
29:31.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,016m |
4:12.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/14/24 |
3,270m |
13:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/13/24 |
3,925m |
15:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|