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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hedegaard

Log

Date Distance Time Pace Comments Action
09/21/24 5,000m 22:13.1 2:13.3 View workout
09/20/24 3,000m 13:26.4 2:14.4 View workout
09/20/24 3,000m 13:18.0 2:13.0 View workout
09/19/24 1,024m 4:31.1 2:12.3 View workout
09/19/24 1,803m 8:00.0 2:13.1 View workout
09/18/24 2,023m 8:55.1 2:12.2 View workout
09/18/24 1,302m 5:48.2 2:13.7 View workout
09/18/24 2,928m 13:00.0 2:13.1 View workout
09/17/24 1,022m 4:28.0 2:11.1 View workout
09/17/24 4,297m 19:00.0 2:12.6 View workout
09/16/24 3,020m 13:19.9 2:12.4 View workout
09/16/24 3,283m 14:25.8 2:11.8 View workout
09/14/24 1,533m 6:45.9 2:12.3 View workout
09/14/24 3,459m 15:00.0 2:10.0 View workout
09/13/24 1,011m 4:17.3 2:07.2 View workout
09/13/24 6,000m 26:25.9 2:12.1 View workout
09/12/24 1,011m 4:34.1 2:15.5 View workout
09/12/24 5,000m 21:55.3 2:11.5 View workout
09/10/24 4,492m 20:00.0 2:13.5 View workout
09/09/24 2,497m 11:07.7 2:13.7 View workout