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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hedegaard

Log

Date Distance Time Pace Comments Action
11/03/24 3,500m 16:01.6 2:17.3 View workout
11/02/24 3,648m 16:40.0 2:17.0 View workout
11/02/24 3,695m 16:40.0 2:15.3 View workout
11/01/24 3,531m 15:55.6 2:15.3 View workout
11/01/24 3,500m 15:47.7 2:15.3 View workout
10/31/24 4,023m 18:16.1 2:16.2 View workout
10/31/24 2,223m 10:00.0 2:14.9 View workout
10/30/24 3,023m 13:44.1 2:16.3 View workout
10/30/24 4,435m 20:00.0 2:15.2 View workout
10/29/24 3,368m 15:03.0 2:14.0 View workout
10/29/24 2,920m 13:00.0 2:13.5 View workout
10/28/24 1,024m 4:28.5 2:11.1 View workout
10/28/24 3,980m 17:30.0 2:11.9 View workout
10/26/24 1,128m 4:59.3 2:12.6 View workout
10/26/24 4,271m 19:00.0 2:13.4 View workout
10/24/24 2,032m 8:57.8 2:12.3 View workout
10/24/24 3,632m 16:00.0 2:12.1 View workout
10/23/24 3,033m 13:30.5 2:13.6 View workout
10/23/24 2,710m 12:00.0 2:12.8 View workout
10/21/24 1,024m 4:30.1 2:11.8 View workout