Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/24 |
5,915m |
24:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/26/24 |
6,238m |
25:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/24/24 |
4,006m |
16:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/24/24 |
1,516m |
6:25.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/23/24 |
5,020m |
21:07.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/22/24 |
5,013m |
21:05.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/21/24 |
5,015m |
21:17.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/20/24 |
2,010m |
8:19.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/20/24 |
3,127m |
12:29.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/19/24 |
5,021m |
21:25.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/18/24 |
4,082m |
16:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/18/24 |
1,513m |
6:30.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/17/24 |
3,750m |
15:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/17/24 |
2,015m |
8:31.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/16/24 |
3,000m |
11:44.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/16/24 |
2,018m |
8:38.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/15/24 |
500m |
1:58.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/15/24 |
4,658m |
19:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/14/24 |
5,014m |
21:20.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/13/24 |
3,010m |
12:40.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|