Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/24 |
2,687m |
12:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/02/24 |
2,719m |
12:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/01/24 |
1,781m |
8:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/01/24 |
1,776m |
8:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/30/24 |
3,125m |
14:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/30/24 |
3,125m |
14:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/29/24 |
3,500m |
15:39.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/29/24 |
3,500m |
15:42.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/28/24 |
6,000m |
26:49.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/27/24 |
3,719m |
16:40.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/27/24 |
3,711m |
16:40.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/26/24 |
2,235m |
10:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/26/24 |
2,253m |
10:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/25/24 |
2,014m |
9:02.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/25/24 |
4,689m |
21:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/24/24 |
2,013m |
9:07.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,509m |
25:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/23/24 |
1,511m |
6:45.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/23/24 |
4,946m |
21:52.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/21/24 |
2,521m |
11:14.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|