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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hedegaard

Log

Date Distance Time Pace Comments Action
05/14/17 300m 1:07.2 1:52.0 View workout
05/14/17 2,000m 8:29.1 2:07.2 View workout
05/14/17 500m 1:43.5 1:43.5 View workout
05/14/17 100m 0:20.0 1:40.0 View workout
05/14/17 100m 0:20.2 1:41.0 View workout
05/14/17 2,000m 8:06.4 2:01.6 View workout
05/14/17 2,000m 8:45.7 2:11.4 View workout
05/12/17 2,000m 8:26.1 2:06.5 View workout
05/12/17 2,000m 8:31.2 2:07.8 View workout
05/12/17 1,000m 4:07.4 2:03.7 View workout
05/12/17 2,000m 8:27.8 2:06.9

Mild migræne

 View workout
05/11/17 1,000m 4:08.6 2:04.3 View workout
05/11/17 2,000m 8:26.5 2:06.6 View workout
05/11/17 1,000m 4:12.7 2:06.3 View workout
05/11/17 1,000m 4:11.7 2:05.8 View workout
05/11/17 1,000m 3:43.5 1:51.7 View workout
05/11/17 1,000m 4:10.1 2:05.0 View workout
05/09/17 500m 1:58.4 1:58.4 View workout
05/09/17 500m 2:10.3 2:10.3 View workout
05/09/17 2,000m 8:30.0 2:07.5 View workout