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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hedegaard

Log

Date Distance Time Pace Comments Action
05/03/17 500m 2:07.1 2:07.1 View workout
05/03/17 2,000m 8:37.0 2:09.2 View workout
05/03/17 2,000m 9:13.8 2:18.4 View workout
05/03/17 2,000m 8:44.2 2:11.0 View workout
05/03/17 500m 2:22.7 2:22.7

Har det lidt bedre, men er meget træt, har svært ved at få luft nok...

 View workout
05/02/17 500m 2:04.0 2:04.0 View workout
05/02/17 2,000m 8:24.4 2:06.1 View workout
05/02/17 2,000m 8:40.5 2:10.1 View workout
05/02/17 2,000m 8:43.8 2:10.9 View workout
05/02/17 500m 2:20.6 2:20.6

Har det som i går

 View workout
05/01/17 500m 2:15.9 2:15.9 View workout
05/01/17 2,000m 8:40.8 2:10.2 View workout
05/01/17 2,000m 8:20.3 2:05.0 View workout
05/01/17 2,000m 8:48.2 2:12.0 View workout
05/01/17 500m 2:15.5 2:15.5

Har det som i går

 View workout
04/28/17 500m 2:03.9 2:03.9 View workout
04/28/17 1,000m 4:06.9 2:03.4 View workout
04/28/17 1,000m 4:22.4 2:11.2 View workout
04/28/17 1,000m 3:52.7 1:56.3 View workout
04/28/17 1,000m 4:05.1 2:02.5 View workout