Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/17 |
1,000m |
4:17.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/24/17 |
1,000m |
4:12.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/24/17 |
1,500m |
6:18.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/24/17 |
2,000m |
8:40.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/24/17 |
500m |
2:33.1 |
2:33.1 |
RowErg |
Hwt |
View workout
|
04/22/17 |
500m |
2:07.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/22/17 |
5,000m |
22:06.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/22/17 |
500m |
2:30.6 |
2:30.6 |
RowErg |
Hwt |
View workout
|
04/22/17 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
04/21/17 |
500m |
2:24.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
04/21/17 |
1,000m |
4:13.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/21/17 |
1,500m |
6:22.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/21/17 |
1,500m |
6:32.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/21/17 |
2,000m |
8:49.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/21/17 |
500m |
2:38.9 |
2:38.9 |
RowErg |
Hwt |
View workout
|
04/19/17 |
1,000m |
4:41.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/19/17 |
500m |
1:57.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/19/17 |
1,000m |
3:59.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/19/17 |
1,500m |
6:13.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/19/17 |
2,000m |
8:52.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|