Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/17 |
6,071m |
30:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
04/06/17 |
5,000m |
21:44.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/06/17 |
500m |
2:30.6 |
2:30.6 |
RowErg |
Hwt |
View workout
|
04/04/17 |
6,617m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/03/17 |
5,000m |
23:08.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/03/17 |
500m |
2:30.7 |
2:30.7 |
RowErg |
Hwt |
View workout
|
04/02/17 |
500m |
2:39.7 |
2:39.7 |
RowErg |
Hwt |
View workout
|
04/02/17 |
5,000m |
21:54.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/02/17 |
500m |
2:41.7 |
2:41.7 |
RowErg |
Hwt |
View workout
|
04/01/17 |
5,000m |
21:57.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/01/17 |
500m |
2:41.1 |
2:41.1 |
RowErg |
Hwt |
View workout
|
03/30/17 |
5,000m |
22:02.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/30/17 |
500m |
2:50.8 |
2:50.8 |
RowErg |
Hwt |
View workout
|
03/29/17 |
5,000m |
23:14.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/29/17 |
500m |
2:35.6 |
2:35.6 |
RowErg |
Hwt |
View workout
|
03/28/17 |
5,000m |
23:17.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/28/17 |
500m |
2:40.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
03/27/17 |
500m |
2:32.6 |
2:32.6 |
RowErg |
Hwt |
View workout
|
03/27/17 |
5,000m |
22:39.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/27/17 |
500m |
2:52.5 |
2:52.5 |
RowErg |
Hwt |
View workout
|