Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/17 |
5,000m |
22:28.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/16/17 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
03/16/17 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
03/16/17 |
5,000m |
20:05.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/16/17 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Hwt |
View workout
|
03/16/17 |
146m |
0:43.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/15/17 |
239m |
1:08.4 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/15/17 |
1,015m |
4:25.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/15/17 |
5,000m |
20:36.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/14/17 |
5,000m |
20:22.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/13/17 |
776m |
3:26.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/13/17 |
5,000m |
19:58.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/12/17 |
5,000m |
20:44.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/10/17 |
5,000m |
20:45.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/09/17 |
5,000m |
21:56.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/08/17 |
5,000m |
20:57.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/07/17 |
5,000m |
21:11.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/06/17 |
5,000m |
20:48.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/05/17 |
5,000m |
20:47.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/04/17 |
5,000m |
21:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|